Effectiveness of Mindfulness in Reducing Stress and Anxiety during Technological Change: A Randomized Controlled Trial

Data publikacji: 30 gru 2024

Otrzymano: 01 paź 2024

Przyjęty: 10 gru 2024

DOI: https://doi.org/10.2478/rjap-2024-0005

Słowa kluczowe

mindfulness, work-related stress, anxiety, technological change, psychological intervention.

© 2024 Mariola Pérez Marqués, published by Sciendo

This work is licensed under the Creative Commons Attribution 4.0 International License.