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An empirical investigation of physical literacy-based adolescent health promotion


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Introduction

To help countries worldwide deal with health crises (World Health Organization (WHO), 2002), British educator Margaret Whitehead proposed the concept of physical literacy (PL), which is based on the philosophical theory of body-mind monism (Whitehead, 2010). The International Physical Literacy Association (IPLA) defines PL as ‘the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activity for life’. Different from physical education and physical ability development (even simple participation in physical activity), the concept of PL, in terms of the pursuit of a healthy lifestyle, has broader and more complete meanings (International Physical Literacy Association (IPLA), 2016). As a concept, PL has been disseminated and accepted worldwide, and it has been introduced in empirical research (Delaney et al., 2008; Schools and Physical Activity Task and Finish Group, 2013; Tremblay, 2012; Almond, 2013; Wang et al., 2005; Moreno, 2013; Alagul et al., 2012; Macdonald et al., 2014; Corbin, 2016).

Many countries, such as the United Kingdom, the United States, Canada, New Zealand, and Australia, have applied the concept of PL at the national level, even using it as a basis for sports policies (Warburton et al., 2006). Helping adolescents develop a healthy lifestyle is an important component of physical education, and the physical fitness of students should be incorporated into the assessment system of government bodies, education administration departments and schools so that an adolescent sports promotion plan can be fully implemented. PL is a crucial guiding ideology for the reform and development of China’s physical education policy. The aim of implementing PL policies is to replace the instrumental view of physical activity with a subjective one and change the approach of passive participation for survival into one of active participation in pursuit of improved quality of life; the goal is to reverse the declining tendency to engage in physical activity worldwide and improve human health (Ren, 2018). A review of the literature revealed that adolescent PL is strongly associated with physical activity, an important factor affecting the health of adolescents. Its importance has led to sports-related research devoting increased attention to PL in recent years.

The research of Chinese scholars in this area has mainly focused on PL interpretation (Ren, 2018; Gao and Lu, 2019), reviews of the developmental status, evolution, and trends of international PL studies (Wang, 2019; Zheng et al., 2020; Yan et al., 2020), and the presentation of results and related findings (Chen et al., 2019; Yang, 2019). However, few empirical studies on PL have been conducted. In the Outline for Building a Leading Sports Nation, goals related to students’ physical health and PL were established to promote adolescents’ physical activity; in the document, PL is considered to be ‘a concept guide’ and ‘a way of promoting national fitness programmess and adolescent sports development’. From a review of research on adolescent health promotion in China, it is evident much practical work has been conducted. However, the factors influencing adolescent health promotion and the design of interventions have been insufficiently studied; this is, to some extent, related to an absence of theories (Hu and Yu, 2019; Wangfu, 2019). For this reason, the health problems of Chinese adolescents should be reexamined based on the concept of PL. Whether the factors influencing adolescent health promotion are closely associated with PL and whether PL plays a positive role in improving the physical activity of adolescents, thereby improving their health, are topics worth exploring. First, in this study, factors influencing adolescent health promotion were identified using CEPS data (CEPS, 2014–2015), and the potential relationship between health promotion and PL was investigated. The aim was to add empirical evidence to the body of health promotion research and provide a reference for those developing evidence-based PL training models.

Methodology
Data source

The CEPS is a nationally representative large-scale follow-up survey designed and implemented by the National Survey Research Center of Renmin University of China. The project aims to reveal the effect of families, schools, communities and macrolevel social structures on the educational output of individuals and explore the process of educational output in an individual’s life course. With the 2013–2014 school year as the baseline and first- (grade 7) and third-grade (grade 9) junior high school students as the two study cohorts, data were collected from 28 county-level units (counties, districts, and cities) randomly selected as survey points. From the county-level units, 488 classes in 112 schools were randomly selected as the basis for survey implementation, and all students in these classes were sampled. For the survey, a multistage probability proportional to scale sampling method was employed: In Stage I, (primary sampling units), 28 counties (districts) were sampled from the county (district)-level administrative units across China; in Stage II (secondary sampling units), the seventh-grade and/or ninth-grade students of four schools were sampled from the geographic area under the jurisdiction of each sample county (district); in Stage III (tertiary sampling units), four classes (two seventh-grade classes and two ninth-grade classes) were sampled from each sample school; in Stage IV, all students in the sample classes made up the final survey sample. The questionnaires were self-administered, and the response rate was 91.9%.

Data processing methods

CEPS follow-up data for 2014–2015 were downloaded and imported into Excel for sorting, and the sorted data were imported into SPSS version 23.0 for statistical analysis. The concept of wellness, whether it relates to PL or health promotion, is related to overall health. The health triangle is formed by physical, psychological, and social adaptation factors. Factors influencing mental health include stress, relationships with others, hobbies, psychological quality, and health education knowledge. Factors influencing physical health include physical exercise, family financial situation, sleep quality, physical condition, and health knowledge. Societal adaptation is influenced by factors such as self-confidence, interpersonal relationships, and emotional regulation ability. Based on these influencing factors, 19 of the most representative questions were extracted from the questionnaire: A29 (What do you think about this expectation?), A5 (Are you the only child in your family?), A8 (What is the marital status of your biological parents?), A17 (How would you describe the relationship between your parents?), C19 (Do you have the following sleep problems under normal circumstances?), B12 (Do you have any hobbies?), C26 (Do you agree that you can quickly adjust to the above emotions?), C21 (Have you ever attended health education classes in junior high school?), B8 (Do you usually complete homework assigned by teachers on weekends?), C20 (Did you attend health education classes in elementary school?), B16 (What is your means of transportation between home and school?), C13 (How often and for how long do you engage in physical activity: [] days a week, [] minutes a day?), A9 (What do you think of your family’s current financial situation?), C5 (Have you often fallen ill in the past year?), C1C2 (What are your height and weight measurements? [] cm, [] kg), B21 (Are you confident about your future?), A9 (What do you think of your family’s financial situation?), B6 (Do you agree that the people in this school are kind to you?), and C4 (How is your overall health?).

A total of 17 independent variables (or predictive factors) were included in the research model: whether a child is an only child, parental marital status, family financial situation, parents’ expectations regarding their children’s education, the degree of closeness to teachers or students, time spent doing schoolwork, whether a child has hobbies, means of transportation to school, degree of confidence about the future, whether a child has been sick in the past year, whether a child has sleep problems, whether a child attended health education classes in elementary school, whether a child has attended health education classes in junior high school, emotional adjustment speed, weekly physical activity frequency and time, and BMI.

A single-factor analysis was adopted to analyse the 17 factors that may affect adolescent health. Then, logistic regression was applied to identify the factors substantially affecting adolescent health. The factors identified were classified and summarised. A comparison of the two groups of measurement data was performed using a one-way t-test, and a comparison of the two groups of count data was performed using a one-way chi-squared test. Binary logistic regression was used to investigate the main factors affecting adolescent health, and a systematic cluster analysis was used to perform index classification.

Analysis of results
Preliminary exploration of factors affecting adolescent health

As stated, 17 independent variables (or predictive factors) were included in the research model. A one-way chi-squared test or t-test was conducted to analyse these factors, and the results are shown in Table 1.

Screening of possible factors affecting adolescent health.

Possible factors Grouping Physical conditions
Chi-square/t P
Grouping (n) Good (n)
The only child in the family or not Yes 1127 2407 24.282 0.000
No 1612 2720
The marital relationship of parents-married or not No 279 329 35.562 0.000
Yes 2460 4798
Family financial conditions Very deprived 88 106 194.411 0.000
Deprived 466 468
Medium 1998 3805
Rich 178 699
Very rich 9 49
Relationship between parents Good 2356 4751 90.543 0.000
Not good 383 376
Parental expectations in education No pressure 170 340 36.853 0.000
Little pressure 818 1772
Medium pressure 825 1550
Much pressure 642 1093
Tremendous pressure 284 372
Do you agree that the people in this school are kind to you Not at all 266 278 243.753 0.000
Not agree 699 799
Agree 1164 2221
Totally agree 610 1829

The time to do schoolwork on weekends No 91 110 29.149 0.000
Less 2 h 826 1464
2–4 h 1093 2273
4–6 h 472 905
6–8 h 164 237
8 h or more 93 138
Whether to have hobbies, No 2329 4598 36.737 0.000
Yes 410 529
Means of transportation from home to school By walk 983 1776 4.753 0.093
By bike 406 855
Others 1350 2496
Degree of confidence in the future Not at all 61 25 393.612 0.000
Less confident 620 541
Confident 1506 2659
Very confident 552 1902
Whether to have sickness in the past year No 119 762 632.255 0.000
Seldom 2117 4184
Often 503 181
Whether to have sleep problems No 1554 1897 282.378 0.000
Yes 1185 3230
Whether to have attended health education classes in elementary school Yes 1641 3534 64.490 0.000
No 1098 1593
Whether to have attended health education classes in junior high school Yes 1630 3336 23.682 0.000
No 1109 1791
Do you agree that you can quickly adjust your emotions? Not at all 151 183 378.675 0.000
Not agree 786 759
Agree 1262 2247
Totally agree 540 1938
Weekly physical activity time 0–180 2193 3642 81.152 0.000
181–360 421 1077
361–540 67 246
541– 58 162
BMI 2739 5127 0.059 0.953
19.12±3.45 19.12±3.21

Note: It is statistically significant when P≤0.05.

As illustrated in Table 1, preliminary statistics showed that of the 17 factors, 15 were statistically significant (P≤0.05). These factors were whether a child was an only child, parental marital status, family financial situation, relationship between parents, parents’ expectations regarding their children’s education, closeness to teachers or students, time spent doing schoolwork on weekends, whether a child has hobbies, degree of confidence about the future, physical condition in the past year, whether a child has had sleep problems, whether a child attended health education classes in elementary school, whether a child has attended health education classes in junior high school, emotional adjustment speed, and weekly physical activity time; as factors, means of transportation to school and BMI were not statistically significant (P>0.05).

Main factors affecting adolescent health and their importance

Because the 15 influencing factors may interact with each other and become confounding factors, binary logistic regression was conducted to identify the true influencing factors. The results are shown in Tables 26.

Omnibus test of binary logistic regression model coefficients.

Step Chi-square DOF Significance
10 Step 12.489 3 0.006
Block 1464.421 22 0.000
Model 1464.421 22 0.000

Note: Statistical significance is denoted by P≤0.05.

Explained variance of the binary logistic regression model.

Step -2 Log-likelihood Cox and Snell R-square Nagelkerke R-square
10 8703.641a 0.170 0.234

Accuracy of the binary logistic regression model.

Step Actual measurement Prediction

Binary overall health condition Percentage of correction

Poor Good
10 Binary overall health condition Poor 1081 1658 39.5
Good 560 4567 89.1
Overall percentage 71.8

Note: Statistical significance is denoted by P≤0.05.

Identification of the main factors affecting adolescent health and their importance.

Variables B Standard error Wald DOF Significance Exp(B) 95% confidence interval of EXP(B)
Lower limit Upper limit
Marital status of your parents (married) 0.361 0.094 14.612 1 0.000 1.434 1.192 1.725
What do you think of your family’s current financial situation 64.750 4 0.000
What do you think of your family’s current financial situation (1) −1.033 0.436 5.619 1 0.018 0.356 0.152 0.836
What do you think of your family’s current financial situation (2) −1.143 0.411 7.713 1 0.005 0.319 0.142 0.714
What do you think of your family’s current financial situation (3) −0.746 0.406 3.377 1 0.066 0.474 0.214 1.051
What do you think of your family’s current financial situation (4) −0.250 0.414 .365 1 0.546 0.779 .346 1.754
I feel close to the people in this school 38.635 3 0.000
I feel close to the people in this school (1) −0.400 0.112 12.738 1 0.000 0.671 0.538 0.835
I feel close to the people in this school (2) −0.468 0.079 35.311 1 0.000 0.626 0.537 0.731
I feel close to the people in this school (3) −0.190 0.066 8.259 1 0.004 0.827 0.726 0.941
Do you have any hobbies? −0.318 0.079 16.357 1 0.000 0.728 0.624 0.849
Are you confident about your future? 117.255 3 0.000
Are you confident about your future? (1) −1.703 0.266 40.889 1 0.000 0.182 0.108 0.307
Are you confident about your future? (2) −0.816 0.085 91.299 1 0.000 0.442 0.374 0.523
Are you confident about your future? (3) −0.393 0.064 37.439 1 0.000 0.675 0.595 0.766
Have you often been ill in the past year? 394.639 2 0.000
Have you often been ill in the past year? (1) 2.644 0.138 365.791 1 0.000 14.069 10.730 18.448
Have you often been ill in the past year? (2) 1.552 0.096 263.364 1 0.000 4.720 3.913 5.692
Do you have the following sleep problems? (No sleep problems) 0.503 0.053 89.835 1 0.000 1.653 1.490 1.834
Did you attend health education classes in elementary school? −0.177 0.055 10.315 1 0.001 0.838 0.752 0.933
Usually, I can adjust my emotions quickly 90.117 3 0.000
Usually, I can adjust my emotions quickly (1) −0.481 .137 12.228 1 0.000 0.618 0.472 0.810
Usually, I can adjust my emotions quickly (2) −0.749 0.079 89.444 1 0.000 0.473 0.405 0.552
Usually, I can adjust my emotions quickly (3) −0.396 0.067 35.290 1 0.000 0.673 0.591 0.767
Weekly physical activity time −0.273 0.116 5.597 1 0.018 0.761 1.048 1.648
Constant 0.635 0.455 1.945 1 0.163 1.887

Note: Statistical significance is denoted by P≤0.05.

Variables omitted from the binary logistic regression equation

Variables Score FOD Significance
Are you the only child in your family? 0.046 1 0.830
How is the relationship between your parents? 3.205 1 0.073
What do you think of the expectation? 9.036 4 0.060
What do you think of the expectation? (1) 2.082 1 0.149
What do you think of the expectation? (2) 2.413 1 0.120
What do you think of the expectation? (3) 5.513 1 0.019
What do you think of the expectation? (4) 1.015 1 0.314
Time spent doing schoolwork per day on weekends 6.906 5 0.228
Time spent doing schoolwork per day on weekends (1) 0.170 1 0.680
Time spent doing schoolwork per day on weekends (2) 0.004 1 0.947
Time spent doing schoolwork per day on weekends (3) 2.520 1 0.112
Time spent doing schoolwork per day on weekends (4) 0.014 1 0.906
Time spent doing schoolwork per day on weekends (5) 3.637 1 0.057
Have you ever attended a health education class in junior high school? 0.056 1 0.813
Total 19.125 12 0.086

The binary logistic regression results were statistically significant (χ2 =1464.421, P<0.0005), meaning the model was appropriately constructed.

As illustrated in Table 3, the model explained 23.4% of the variance in participants’ answers in terms of whether they were healthy.

As illustrated in Table 4, the sensitivity, specificity, positive predictive value, and negative predictive value of the model were 89.1%, 39.5%, 73.36% and 65.87%, respectively.

As illustrated in Table 5, 10 variables were statistically significant (P≤0.05) in the model, and they were the main factors affecting adolescent health. These variables were parental marital status, family financial situation, closeness to teachers or students, whether a child has hobbies, degree of confidence about the future, physical condition in the past year, whether a child had sleep problems, whether a child attended health education classes in elementary school, emotional adjustment speed, and weekly physical activity time. In order of importance, the influencing factors are as follows: physical condition in the past year, whether a child has hobbies, degree of confidence about the future, family financial situation, and emotional adjustment speed.

As illustrated in Table 6, five variables were not included in the binary logistic regression equation: whether a child is an only child, relationship between parents, parents’ expectations regarding their children’s education, time spent doing schoolwork on weekends, and whether a child attended health education classes in junior high school.

Cluster analysis of the main factors affecting adolescent health

Ten main variables were selected for the model, these are parental marital status, family financial situation, whether a child attended health education classes in elementary school, closeness to teachers or students, whether a child has sleep problems, whether a child has hobbies, weekly physical activity time, physical condition in the past year, degree of confidence about the future, and emotional adjustment speed. In the model, these factors appeared to be scattered with little connection and could not be explained on a practical level. For this reason, further index clustering of these 10 factors was performed through a cluster analysis, and an attempt was made to explain the results.

As illustrated in Figure 1, the factors affecting adolescent health can be divided into three categories: category I (parental marital status, whether a child has had sleep problems, whether a child has hobbies), category II (whether a child attended health education classes in elementary school, weekly physical activity time, physical condition in the past year), and category III (family financial situation, degree of confidence about the future, emotional adjustment speed, and closeness to teachers or students). Parental marital status affected the sleep quality and hobbies of adolescents; whether adolescents attended health education classes in elementary school affected their weekly physical activity time and physical conditions in the past year; and family economic conditions affected their confidence about the future and emotional adjustment speed, which in turn affected their adjustment in society (closeness to teachers or students). These three-factor categories can be summarised as endogenous (motivation), fundamental (physical ability), and permeable (confidence); these factors independently affect the health of adolescents. This categorisation is consistent with the main dimensions of PL proposed by Whitehead (Whitehead, 2010): motivation, confidence, physical ability, knowledge, and understanding.

Fig. 1

Cluster analysis of factors affecting adolescent health.

Discussion
Research ideas

Based on an extensive review of the literature and expert argumentation, 17 factors were initially identified that may affect the health of adolescents. Empirical research revealed that of these factors, 15 were statistically significant in a single-factor statistical analysis and two were nonsignificant. Then, using a binary logistic regression equation, multifactor analyses were conducted to remove confounding factors; 10 factors remained that directly affected the health of adolescents. Next, a cluster analysis was performed for these 10 influencing factors, and they were categorised into three groups.

Core components and characteristics of PL and empirical findings

International scholars have attempted to identify the factors influencing PL from various perspectives. PL can be influenced by the self, parents and other family members, teachers or coaches, peers, and others. A child’s PL can be affected by their household, community, school, and other environments. PL is affected by diet, sleep, psychological status, lifestyle, physical activity, interpersonal relationships, physical fitness, motor skills, and other factors (Corbin, 2016; Robinson and Randall, 2017). Whitehead (2010) stated that motivation, confidence, physical ability, knowledge, understanding and effective interaction with one’s environment are the core elements that constitute PL, and they complement each other. Motivation promotes participation, which enhances a person’s confidence and physical ability. This in turn maintains or enhances a person’s motivation. Enhancements in confidence and physical ability can promote smooth interactions in various environments. Positive environmental interactions and taking on new challenges can in turn enhance a person’s confidence and physical ability. In this study, we classified the factors influencing PL through a cluster analysis, and the factors were consistent in terms of endogeneity, fundamentality, and permeability, as proposed by Ren (2018). Variables in categories I, II, and III were respectively the endogenous, fundamental, and permeable factors related to PL.

Canada is the first country in which PL was examined and where related research was applied in practice. According to the IPLA’s definition (International Physical Literacy Association (IPLA), 2016), PL has emotional (motivation and confidence), physical (physical ability), cognitive (knowledge and understanding) and behavioural (in terms of participation in physical activity for life) elements, and they are all interrelated (Canadian Sport for Life (CS4L), 2016; Ren, 2018). Through a binary logistic regression, 10 main factors affecting adolescent health were identified, and they can be classified based on their relation to these elements. Specifically, parental marital status, closeness to teachers or students, whether a child has hobbies, and the degree of confidence about future are emotional elements; family financial situation, physical condition in the past year, and whether a child has had sleep problems are physical elements; whether a child attended health education classes in elementary school and emotional adjustment speed are cognitive elements; and weekly physical activity time is a behavioural element. In the next section, we discuss these four elements separately.

Emotional elements

Emotional elements provide the motivation and sense of value (confidence) that drive individuals to participate in physical activity (De Rossi et al., 2012). Motivation is an internal force that drives individuals to participate in physical activity. Diversified physical activity experiences contribute to positive self-value, including self-esteem and self-confidence (Belanger et al., 2016; Silverman et al., 2015; Whitehead, 2001). Sufficient participation in physical activity promotes individual mental health and plays a positive role in emotion management (Peluso, 2011), thereby improving self-value. Individuals with high self-value are more inclined to engage in adequate physical activity (Whitehead, 2013).

Studies have revealed that the physical activity of people in different age groups is positively correlated with their level of motivation (Brunet et al., 2011). Children and adolescents mainly engage in physical activity at their homes (Edwardson et al., 2010). The motivation to engage in physical activity mainly comes from the individuals themselves and their families. Parental child-rearing styles have a direct effect on adolescents’ development of interests and hobbies; these in turn produce motivation (Zuo Azhu et al., 2016). This study revealed that parental marital status, the relationship between parents, parents’ expectations regarding their children’s education, and whether a child is an only child significantly promoted the PL of adolescents, and these factors had interaction effects. However, adolescents whose parents were unmarried (divorced or widowed) had slightly better physical health than those whose parents were married. This may be associated with the widowed parenting phenomenon discussed in family education (Chen Yu, 2019); a nominal father or mother may cause disharmony in the conjugal relationship, which is harmful to the growth of children. Being an only child and parental marital status also affected the physical health of adolescents; these findings echo those of Guo Zhiyong et al. (Guo Zhiyong et al., 2017). It has been said that interest is the best teacher. Adolescents with diverse interests and hobbies have better physical health than those who do not. Hobbies affect the motivation to relieve stress through exercise (Li Ying, 2019). Many parents tend to arrange various tutorials for cultural courses for teenagers in the hope of improving their grades and relieving the pressure on them to do well. The interests and hobbies of adolescents are sometimes considered by their parents to be irrelevant distractions, resulting in many adolescents not pursuing hobbies. Home is the source of adolescents’ safety, and it is where they develop their behaviours and concepts. Thus, parents should adjust their mentality, place reasonable expectations upon their children, and help them reduce pressure on themselves and pursue hobbies. Apart from vocalised care and encouragement, parents should set an example for their children by taking part in related activities (Chen Peijie, 2018).

Confidence is a crucial factor affecting the health of adolescents. Confident people tend to have good relations with others and satisfactory social adaptation ability. This study revealed that the physical health of adolescents with a high confidence level about their future was 5.494 times better than that of children with a complete lack of confidence. Adolescents’ self-confidence is positively related to their overall physical activity level (Bandura, 1998) and physical health. Therefore, parents with low socioeconomic status can redouble their efforts to promote their children’s self-confidence from an early age and give them affirmation and encouragement.

Physical elements

Physical elements contribute to the development of individual sports skills. Adolescents who did not report falling ill in the past year had 14.069 times better health than those who frequently fell ill. Adolescents’ physical health is affected by their physical condition; this is consistent with the findings of international scholars that a person with health problems in childhood is more likely to have ill-health in adulthood (Quartly-Scott et al., 2019). Adolescents who did not report being ill in the past year may have been in good health either due to genetic influences or favourable exercise habits. Insomnia is a serious problem for many adolescents, and it is often associated with poor physical and mental health (Quartly-Scott et al., 2019).

This study revealed that adolescents with sleep problems had worse physical health than those without such problems. Rapid economic and social changes have placed tremendous pressure on adolescents, and the high expectations of their parents regarding education have increased this pressure. Pressure from both society and parents may lead to adolescents developing insomnia, which harms their health. For adolescents, high expectations regarding educational achievement do not contribute positively to their health. Excessive or insufficient parental expectations regarding education can adversely affect adolescents’ academic achievements (Li, 2019). Family financial situations affect the physical level of adolescents, but this result is not consistent for both children and adolescents. Our results suggested that a family’s financial situation plays a positive and significant role in promoting adolescents’ physical health; adolescents whose family’s financial situation could be described as adequate had the best physical health, and those whose family financial status could be described as relatively low (but not the lowest) had the poorest physical health. This finding conflicts with previous research. Hu and Yu (2019) concluded that a family’s socioeconomic status had a positive and significant effect on middle school children’s time spend engaging in physical exercise. Adolescents from families of an extremely low socioeconomic status tend to become independent relatively early and engage in more physical labour such as housework, warding off obesity. Adolescents from families with a relatively low socioeconomic status may have adverse health status due to a lack of health awareness.

Adolescents’ physical activity pursuits tend to be informal in nature, with costs rarely incurred; thus, adolescents from a family with an extremely low socioeconomic status are not hindered from participating in sports activities. However, most physical activities performed by adolescents in China are related to formal skill-learning courses, which may mean that such activities have a higher financial cost (Ferreira et al., 2016). This may explain why adolescents from families with the highest socioeconomic status had the best health conditions.

Cognitive elements

Cognitive elements concern individuals’ perception of physical activity, healthy living, the environment, as well as their understanding of health-related knowledge. Cognition is important because it relates to a person’s recognition and understanding of cultural values (Corlett and Mandigo, 2013). Through engagement in physical activity, adolescents seek harmony with their environment and begin to comprehend the meaning of life (Brunet et al., 2011). Cognition affects individuals’ perception of their environment; this perception is a precondition for individuals to predict their physical activity needs and respond to such needs in a creative manner (Whitehead, 2010).

This study revealed that attending health education classes in elementary and junior high school is positively correlated with the physical health of adolescents. However, attending health education classes in junior high school was not included in the logistic regression equation; this may have been due to its interaction with other factors or its role being offset by other factors. According to Hu and Yu (2019), health education courses have a positive and significant effect on middle school students’ time spent engaging in physical activity. However, no study has indicated that health education in elementary school is important for adolescents to develop health and fitness knowledge (Li, 2019). It is necessary to implement intervention measures as early as possible, starting from elementary school or even before school, to promote the physical health of adolescents.

In China, current physical education curricula for elementary school students attach little importance to the dissemination of health knowledge; this runs contrary to the development of students’ health concepts, and it may lead to adolescents failing to develop correct health concepts and awareness of fitness, which could, in turn, result in adolescents having significantly worse physical health than primary school students. International scholars have indicated that children’s and adolescents’ physical activity levels decrease with age (Telama, 2009). Emotion, a collective term for a series of subjective cognitive experiences, relates to individuals’ attitudes and corresponding behavioural responses to objective phenomena. Furthermore, emotions are psychological processes mediated by individual desires and needs. The cognitive theory of emotion is rooted in psychology; proponents claim that emotions arise from the evaluation of stimuli or phenomena. Sun (2005) considered emotional regulation to be the foundation of positive mental health, and Xing and Hu (2008) asserted that most physical diseases are caused by negative emotions. The period of adolescence is characterised by mood swings, impulsive behaviour, and sensitivity. During adolescence, self-awareness develops rapidly, but behavioural control has a slower development process. Adolescents’ emotional adjustment speed has a crucial effect on their health promotion.

Behavioural elements

Behavioural elements relate to individuals taking responsibility for their physical activity. During an individual’s life course, they can voluntarily participate in physical activity regularly and make it an important part of their lifestyle (Ren, 2018; Tremblay et al., 2018). Exercise is medicine. Sports play an irreplaceable role in promoting the growth and development of adolescents. Research has repeatedly shown that physical exercise improves strength, balance, flexibility, and the durability of nerve cells. Physical exercise can also enhance an individual’s ability to fight certain diseases. For adolescents, physical activity also has mental health benefits. According to Fang and Guo (2019), physical exercise plays a critical role in helping Chinese urban and rural residents resist depression. Furthermore, it is thought to improve adolescents’ ability to resist stress in life as well as promote their mental health and interpersonal relationships. Time spent engaging in physical exercise time is positively correlated with people’s endurance in terms of psychological stress and mental health setbacks.

The results of this study suggest that weekly physical activity time has a significant and positive effect on the physical health of adolescents; the longer adolescents spend engaging in physical activity each week, the healthier they are. For today’s adolescents, who generally have a sedentary lifestyle, engagement in any type of physical activity is crucial for health promotion. Adolescents need not focus solely on total exercise time. As long as adolescents engage in physical activity of some sort, it is still beneficial to physical health. This finding conflicts with the results of many studies, but it is consistent with the research result obtained by Chen (2019). A regular exercise habit is more important than total exercise time for adolescents’ physical health. Therefore, adolescents must develop good exercise habits. Studies have shown that continual action for at least 2 months is required for people to form a particular habit. However, because adolescents tend to lose their interest in an activity after a period of exposure, it is challenging for them to perform sufficient and regular physical activity such that they form a habit of it; thus, long-term interventions may be required. For this reason, our future research will focus on the cultivation of adolescents’ exercise habits.

Summary and suggestions

Hierarchical analyses of the main components of PL (motivation, confidence, emotion, physical ability, knowledge, understanding, cognition, and physical activity for physical and mental health) were conducted, and the results revealed the top 10 factors affecting adolescents’ physical health, which can be categorised based on four distinct elements. Emotional elements are parental marital status, closeness to teachers or students, whether a child has hobbies, and the degree of confidence about the future; physical elements are family financial situation, physical condition in the past year, and whether a child has had sleep problems; cognitive elements are attending health education classes in elementary school and emotional adjustment speed; and weekly physical activity time is a behavioural element.

In addition, the three factors (endogeneity, fundamentality, and permeability) affecting adolescent health summarised in this study through a cluster analysis are in line with the three main characteristics of PL proposed by Ren (2018). Parental marital status, whether a child has had sleep problems, and whether a child has hobbies are endogenous factors of PL; attending health education classes in elementary school, weekly physical activity time, and physical conditions in the past year are fundamental factors; and family financial situation, degree of confidence about the future, emotional adjustment speed, and closeness to teachers or students are permeable factors.

Through data analysis and data mining, we verified the research hypothesis that the factors affecting the health promotion of adolescents are closely associated with the concept of PL. This finding serves as a reminder that adolescent health promotion research, if based on PL, should have clear theoretical underpinnings, rendering the design of relevant interventions more precisely targeted and more effective. Regarding the effectiveness of PL in improving the physical activity levels of adolescents, further empirical research must be conducted to provide references for the development of evidence-based PL training models.

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Life Sciences, other, Mathematics, Applied Mathematics, General Mathematics, Physics