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Polish Journal of Sport and Tourism
Volume 32 (2025): Issue 2 (June 2025)
Open Access
Quantifying Muscle Recovery: A Scoping Review of Existing Markers and Measurement Approaches
Parveen Kumar
Parveen Kumar
Chaudhary Ranbir Singh University, Department of Physical Education
India
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Kumar, Parveen
,
Rohit Rathee
Rohit Rathee
Chaudhary Ranbir Singh University, Department of Physical Education
India
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Rathee, Rohit
,
Kuldeep Nara
Kuldeep Nara
Chaudhary Ranbir Singh University, Department of Physical Education
India
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Nara, Kuldeep
,
Awadhesh Kumar Sirotariya
Awadhesh Kumar Sirotariya
Amity University, Amity School of Physical Education and Sports Sciences
India
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Sirotariya, Awadhesh Kumar
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Naveen Sangwan
Naveen Sangwan
Chaudhary Ranbir Singh University, Department of Physical Education
India
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Sangwan, Naveen
Jul 05, 2025
Polish Journal of Sport and Tourism
Volume 32 (2025): Issue 2 (June 2025)
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Published Online:
Jul 05, 2025
Page range:
3 - 13
Received:
Jan 12, 2025
Accepted:
May 20, 2025
DOI:
https://doi.org/10.2478/pjst-2025-0007
Keywords
exercise induced muscle damage (EIMD)
,
delayed onset muscle soreness (DOMS)
,
muscle recovery
,
biochemical markers
,
subjective measures
,
muscle damage biomarkers
,
athletes monitoring
© 2025 Parveen Kumar et al., published by Sciendo
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.
