A behavioural modification intervention to reduce snack food consumption focusing on external situational cues: The case study you can’t read between meals without ruining your appetite!

1. Cope MB, Allison DB. Obesity: person and population. Obesity. 2006;14(S7):156S-159S. Cope MB Allison DB . Obesity: person and population . Obesity . 2006 ; 14 ( S7 ): 156S - 159S . 10.1038/oby.2006.297 Search in Google Scholar

2. Martin G, Pear J. Behavior modification: what it is and how to do it. Pearson Education/Allyn & Bacon; 2003. Martin G Pear J . Behavior modification: what it is and how to do it . Pearson Education/Allyn & Bacon ; 2003 . Search in Google Scholar

3. Wadden TA, Crerand CE, Brock J. Behavioral treatment of obesity. Psychiatr Clin North Am. 2005;28(1):151-170. Wadden TA Crerand CE Brock J . Behavioral treatment of obesity . Psychiatr Clin North Am. 2005 ; 28 ( 1 ): 151 - 170 . 10.1016/j.psc.2004.09.008 Search in Google Scholar

4. Shimizu M, Payne CR, Wansink B. When snacks become meals: how hunger and environmental cues bias food intake. Int J Behav Nutr Phys Act. 2010;7(63.10):1186. Shimizu M Payne CR Wansink B . When snacks become meals: how hunger and environmental cues bias food intake . Int J Behav Nutr Phys Act. 2010 ; 7 ( 63.10 ): 1186 . 10.1186/1479-5868-7-63 Search in Google Scholar

5. Tomiyama AJ, Mann T, Comer L. Triggers of eating in everyday life. Appetite. 2009;52(1):72-82. Tomiyama AJ Mann T Comer L . Triggers of eating in everyday life . Appetite. 2009 ; 52 ( 1 ): 72 - 82 . 10.1016/j.appet.2008.08.002 Search in Google Scholar

6. Foster GD. Clinical implications for the treatment of obesity. Obesity. 2006;14(S7):182S-185S. Foster GD . Clinical implications for the treatment of obesity . Obesity . 2006 ; 14 ( S7 ): 182S - 185S . 10.1038/oby.2006.303 Search in Google Scholar

7. O’Connor DB, Jones F, Conner M, McMillian B, Ferguson E. Effects of daily hassles and eating style on eating behavior. Health Psychol. 2008;27(1):20s-31s. O’Connor DB Jones F Conner M McMillian B Ferguson E . Effects of daily hassles and eating style on eating behavior . Health Psychol. 2008 ; 27 ( 1 ): 20s - 31s . 10.1037/0278-6133.27.1.S20 Search in Google Scholar

8. Higgs S. Cognitive influences on food intake: the effects of manipulating memory for recent eating. Physiol Behavior. 2008. 94(5): 734-739. Higgs S . Cognitive influences on food intake: the effects of manipulating memory for recent eating . Physiol Behavior. 2008 . 94 ( 5 ): 734 - 739 . 10.1016/j.physbeh.2008.04.012 Search in Google Scholar

9. Wansink B, Payne CR, Shimizu M. “Is this a meal or snack?” Situational cues that drive perceptions. Appetite. 2010;54(1):214-216. Wansink B Payne CR Shimizu M . “Is this a meal or snack?” Situational cues that drive perceptions . Appetite. 2010 ; 54 ( 1 ): 214 - 216 . 10.1016/j.appet.2009.09.016 Search in Google Scholar

10. Pliner P, Zec D. Meal schemas during a preload decrease subsequent eating. Appetite. 2007;48(3):278-288. Pliner P Zec D . Meal schemas during a preload decrease subsequent eating . Appetite. 2007 ; 48 ( 3 ): 278 - 288 . 10.1016/j.appet.2006.04.009 Search in Google Scholar

11. Hetherington MM, Anderson AS, Norton GNM, Newson, L. Situational effects on meal intake: a comparison of eating alone and eating with others. Physiol Behav. 2006;88:498-505. Hetherington MM Anderson AS Norton GNM Newson L . Situational effects on meal intake: a comparison of eating alone and eating with others . Physiol Behav. 2006 ; 88 : 498 - 505 . 10.1016/j.physbeh.2006.04.025 Search in Google Scholar

12. Bellisle F, Dalix A, Slama G. Non food-related environmental stimuli induce increased meal intake in healthy women: comparison of television viewing versus listening to a recorded story in laboratory settings. Appetite. 2004;43(2):175-180. Bellisle F Dalix A Slama G . Non food-related environmental stimuli induce increased meal intake in healthy women: comparison of television viewing versus listening to a recorded story in laboratory settings . Appetite. 2004 ; 43 ( 2 ): 175 - 180 . 10.1016/j.appet.2004.04.004 Search in Google Scholar

13. Vartanian LR, Herman CP, Wansink B. Are we aware of the external factors that influence our food intake? Health Psychol. 2008;27(5):533. Vartanian LR Herman CP Wansink B . Are we aware of the external factors that influence our food intake? Health Psychol. 2008 ; 27 ( 5 ): 533 . 10.1037/0278-6133.27.5.533 Search in Google Scholar

14. Bloom M, Fischer J, and Orme JG. Evaluating practice: guidelines for the accountable professional. Vol. 1. Allyn & Bacon; 2003. Bloom M Fischer J and Orme JG . Evaluating practice: guidelines for the accountable professional . Vol. 1 . Allyn & Bacon ; 2003 . Search in Google Scholar

15. Engel R, Schutt R. Single-subject design. The practice of research in social work, 2009:206-247. Engel R Schutt R . Single-subject design . The practice of research in social work , 2009 : 206 - 247 . Search in Google Scholar

16. CSIRO. 12345+ Food and Nutrition Plan: A Simple Guide to Healthy Eating & Weight Control. 2005, CSIRO Adelaide: South Australia. CSIRO . 12345+ Food and Nutrition Plan: A Simple Guide to Healthy Eating & Weight Control . 2005 , CSIRO Adelaide : South Australia . Search in Google Scholar

17. Baghurst KI, Hertzler AA, Record SJ, Spurr C. The development of a simple dietary assessment and education tool for use by individuals and nutrition educators. 1992. Retrieved from http://www.csiro.au/proprietaryDocuments/12345_Plan.pdf Baghurst KI Hertzler AA Record SJ Spurr C . The development of a simple dietary assessment and education tool for use by individuals and nutrition educators . 1992. Retrieved from http://www.csiro.au/proprietaryDocuments/12345_Plan.pdf10.1016/S0022-3182(12)81148-4 Search in Google Scholar

18. Wang X, Dvorak RD. Sweet future fluctuating blood glucose levels affect future discounting. Psychol Sci. 2010;21(2):183-188. Wang X Dvorak RD . Sweet future fluctuating blood glucose levels affect future discounting . Psychol Sci. 2010 ; 21 ( 2 ): 183 - 188 . 10.1177/0956797609358096 Search in Google Scholar

19. Chance P. Learning and behaviour. New York:Wadsworth Publishing; 2003. Chance P . Learning and behaviour . New York : Wadsworth Publishing ; 2003 . Search in Google Scholar

20. Temple JL, Chappel A, Shalik J, Volcy S, Epstein LH. Daily consumption of individual snack foods decreases their reinforcing value. Eat Behav. 2008;9:267-276. Temple JL Chappel A Shalik J Volcy S Epstein LH . Daily consumption of individual snack foods decreases their reinforcing value . Eat Behav. 2008 ; 9 : 267 - 276 . 10.1016/j.eatbeh.2007.10.001 Search in Google Scholar

21. Ainslie G. Specious reward: a behavioral theory of impulsiveness and impulse control. Psychol Bull. 1975;82(4):463. Ainslie G . Specious reward: a behavioral theory of impulsiveness and impulse control . Psychol Bull. 1975 ; 82 ( 4 ): 463 . 10.1037/h0076860 Search in Google Scholar

22. Auerbach C, Schudrich WZ. SSD for R: a comprehensive statistical package to analyze single system data. Res Soc Work Prac. 2013;23:346-353 Auerbach C Schudrich WZ . SSD for R: a comprehensive statistical package to analyze single system data . Res Soc Work Prac. 2013 ; 23 : 346 - 35310.1177/1049731513477213 Search in Google Scholar

23. Raymark PH, Skowronski JJ, Bevard LA, Hamann SA. Influence of recorder affect on the content of behavioural diaries and the recall of behaviours. Appl Cognit Psychol. 2001;15:373-393. Raymark PH Skowronski JJ Bevard LA Hamann SA . Influence of recorder affect on the content of behavioural diaries and the recall of behaviours . Appl Cognit Psychol. 2001 ; 15 : 373 - 393 . 10.1002/acp.707 Search in Google Scholar