<abstract xmlns="http://www.w3.org/1999/xhtml"><p> Through this paper we address the students from theatre and music specialists, but also all people interested in elements belonging to Tai Chi practice, considering that these, once introduced into a specific physical exercise program, are beneficial for the development of the respiratory capacity and also for a good physical and mental balance that support the professional skills. These two expressions used in the majority of martial arts, dung-gong movement practice and jing-gong motionless practice are yin and yang aspects and are based on the balance between motion and stillness of the body and the mind.</p></abstract>

Through this paper we address the students from theatre and music specialists, but also all people interested in elements belonging to Tai Chi practice, considering that these, once introduced into a specific physical exercise program, are beneficial for the development of the respiratory capacity and also for a good physical and mental balance that support the professional skills. These two expressions used in the majority of martial arts, dung-gong movement practice and jing-gong motionless practice are yin and yang aspects and are based on the balance between motion and stillness of the body and the mind.

3. Practice Through Movement and Practice Through Motionlessness

Review of Artistic Education

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.

{"article-title":"3. Practice Through Movement and Practice Through Motionlessness"}

Through this paper we address the students from theatre and music specialists, but also all people interested in elements belonging to Tai Chi practice,...

3. Practice Through Movement and Practice Through Motionlessness

Article Category: Number 15. Part II. Drama / Choreography

Data publikacji: 28 mar 2018

Zakres stron: 151 - 154

DOI: https://doi.org/10.2478/rae-2018-0014

Słowa kluczowe
Tai Chi, physical, mind, theatre, music

© 2018

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.

3. Practice Through Movement and Practice Through Motionlessness

Article Category: Number 15. Part II. Drama / Choreography

Data publikacji: 28 mar 2018

Zakres stron: 151 - 154

DOI: https://doi.org/10.2478/rae-2018-0014

Słowa kluczoweTai Chi, physical, mind, theatre, music

© 2018

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.

Słowa kluczowe
Tai Chi, physical, mind, theatre, music