Effects of Six-Week Pre-Season Complex Contrast Training Intervention on Male Soccer Players’ Athletic Performance

Data publikacji: 03 paź 2023

Zakres stron: 29 - 35

Otrzymano: 22 cze 2023

Przyjęty: 18 wrz 2023

DOI: https://doi.org/10.2478/pjst-2023-0017

Słowa kluczowe

plyometric exercise, human physical conditioning, resistance training, muscle strength, soccer, athletic performance

© 2023 Gopal Kumar et al., published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.