<abstract xmlns="http://www.w3.org/1999/xhtml">

<p>Burnout syndrome refers to the appearance of a physical and mental exhaustion state that occurs as a result of a high stress level, associated with excessive workload. Burnout is characterized by three components- emotional exhaustion, depersonalization and personal accomplishment. Its diagnosis is established by using the Maslach Burnout Inventory (MBI). According to MBI, burnout is defined by the presence of a high level of emotional exhaustion and depersonalization while personal accomplishment is low. The prevention and treatment of burnout syndrome includes lifestyle changing measures, mindfulness, mental wellness programmes and cognitive behavioural therapy.</p>
</abstract>

Burnout syndrome refers to the appearance of a physical and mental exhaustion state that occurs as a result of a high stress level, associated with excessive workload. Burnout is characterized by three components- emotional exhaustion, depersonalization and personal accomplishment. Its diagnosis is established by using the Maslach Burnout Inventory (MBI). According to MBI, burnout is defined by the presence of a high level of emotional exhaustion and depersonalization while personal accomplishment is low. The prevention and treatment of burnout syndrome includes lifestyle changing measures, mindfulness, mental wellness programmes and cognitive behavioural therapy.

A Literature Review About Burnout Syndrome and How it Can Be Prevented

Acta Medica Transilvanica

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

{"article-title":"A Literature Review About Burnout Syndrome and How it Can Be Prevented"}

Burnout syndrome refers to the appearance of a physical and mental exhaustion state that occurs as a result of a high stress level, associated with excessive...

A Literature Review About Burnout Syndrome and How it Can Be Prevented

Data publikacji: 24 sty 2022

Zakres stron: 11 - 13

Otrzymano: 06 cze 2021

Przyjęty: 26 lis 2021

DOI: https://doi.org/10.2478/amtsb-2021-0061

Słowa kluczowe
burnout syndrome, well-being, mindfulness

© 2021 Roxana-Florina Ință, published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

A Literature Review About Burnout Syndrome and How it Can Be Prevented

Data publikacji: 24 sty 2022

Zakres stron: 11 - 13

Otrzymano: 06 cze 2021

Przyjęty: 26 lis 2021

DOI: https://doi.org/10.2478/amtsb-2021-0061

Słowa kluczoweburnout syndrome, well-being, mindfulness

© 2021 Roxana-Florina Ință, published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

Słowa kluczowe
burnout syndrome, well-being, mindfulness