<abstract xmlns="http://www.w3.org/1999/xhtml">

Acrobatic rock and roll is dynamic sport dance where explosive power is very important ability.
<bold>Aim.</bold> The aim of the thesis was to determine and compare the level of explosive power of the lower limbs of acrobatic rock and roll dancers. We assume that dancers from couple categories will reach a significantly higher level of explosive power of the lower limbs than dancers from ladies formations.
<bold>Methods.</bold> The research sample consisted of 22 acrobatic rock and roll female dancers. To determine the level of explosive power of the lower limbs, we used a 10 s test on a jump ergometer. We used the non-parametric statistical method Mann Whitney U-test for independent files.
<bold>Results</bold>. The female dancers from couple categories achieved better results in all parameters than dancers from ladies formations. The first examined parameter was the power in the active phase of the take off where the dancers from couples achieved 46.08 ± 5.32 W.kg−1, the dancers from ladies formations reached 38.13 ± 3.63 W.kg−1 (p ≤ 0.01, r = 0.64). The second examined parameter was the height of the jump, where dancers from couples achieved 28.91 ± 2.49 cm, dancers from ladies formations reached 25.92 ± 3.21 cm (p ≤ 0.05, r = 0.48). The last examined parameter was the rebound efficiency, where dancers from couples achieved 177.41 ± 25.62 cm.s−1, dancers from ladies formations reached 138.48 ± 15.96 cm.s−1 (p ≤ 0.01, r = 0.65).
<bold>Conclusions.</bold> In addition to differences in the explosive power of the lower limbs, the results also pointed to the importance of development in all categories. We recommend dancers to include plyometric exercises and repeated rope skipping jumps in the pre-competition and competition period, after completing strength training.
</abstract>

Acrobatic rock and roll is dynamic sport dance where explosive power is very important ability.
Aim. The aim of the thesis was to determine and compare the level of explosive power of the lower limbs of acrobatic rock and roll dancers. We assume that dancers from couple categories will reach a significantly higher level of explosive power of the lower limbs than dancers from ladies formations.
Methods. The research sample consisted of 22 acrobatic rock and roll female dancers. To determine the level of explosive power of the lower limbs, we used a 10 s test on a jump ergometer. We used the non-parametric statistical method Mann Whitney U-test for independent files.
Results. The female dancers from couple categories achieved better results in all parameters than dancers from ladies formations. The first examined parameter was the power in the active phase of the take off where the dancers from couples achieved 46.08 ± 5.32 W.kg−1, the dancers from ladies formations reached 38.13 ± 3.63 W.kg−1 (p ≤ 0.01, r = 0.64). The second examined parameter was the height of the jump, where dancers from couples achieved 28.91 ± 2.49 cm, dancers from ladies formations reached 25.92 ± 3.21 cm (p ≤ 0.05, r = 0.48). The last examined parameter was the rebound efficiency, where dancers from couples achieved 177.41 ± 25.62 cm.s−1, dancers from ladies formations reached 138.48 ± 15.96 cm.s−1 (p ≤ 0.01, r = 0.65).
Conclusions. In addition to differences in the explosive power of the lower limbs, the results also pointed to the importance of development in all categories. We recommend dancers to include plyometric exercises and repeated rope skipping jumps in the pre-competition and competition period, after completing strength training.

Explosive Power of Lower Limbs of Acrobatic Rock and Roll Dancers

Faculty of Physical Education and Sport, Department of Gymnastics, Dance, Fitness and Martial Arts

Faculty of Physical Education and Sport, Department of Gymnastics

Acta Facultatis Educationis Physicae Universitatis Comenianae

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

{"article-title":"Explosive Power of Lower Limbs of Acrobatic Rock and Roll Dancers"}

Acrobatic rock and roll is dynamic sport dance where explosive power is very important ability.
Aim. The aim of the thesis was to determine and compare the...

Explosive Power of Lower Limbs of Acrobatic Rock and Roll Dancers

Data publikacji: 19 maj 2022

Zakres stron: 8 - 15

DOI: https://doi.org/10.2478/afepuc-2022-0002

Słowa kluczowe
acrobatic rock and roll, explosive power of lower limbs, jump ergometer

© 2022 Adéla Chlapcová et al., published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Explosive Power of Lower Limbs of Acrobatic Rock and Roll Dancers

Data publikacji: 19 maj 2022

Zakres stron: 8 - 15

DOI: https://doi.org/10.2478/afepuc-2022-0002

Słowa kluczoweacrobatic rock and roll, explosive power of lower limbs, jump ergometer

© 2022 Adéla Chlapcová et al., published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Słowa kluczowe
acrobatic rock and roll, explosive power of lower limbs, jump ergometer