Comparison of ground reaction forces and joint kinematics between three different tempos during push-up exercise

1Chou P.P.-H., Hsu H.-H., Chen S.-K., Yang S.-K., Kuo C.-M., Chou Y.-L. (2011) Effect of push-up speed on elbow joint loading. J. Med. Biol. Eng., 31(3): 161-168.Search in Google Scholar

2Cogley R.M., Archambault T.A., Fibeger J.F., Koverman M.M. (2005) Comparison of muscle activation using various hand positions during the push-up exercise. J. Strength Cond. Res., 19(3): 628.10.1519/15094.1Search in Google Scholar

3Cohen J. (2013) Statistical power analysis for the behavioral sciences: Academic press.10.4324/9780203771587Search in Google Scholar

4Contreras B., Schoenfeld B., Mike J., Tiryaki-Sonmez G., Cronin J., Vaino E. (2012) The biomechanics of the push-up: Implications for resistance training programs. Strength Cond. J., 34(5): 41-46.10.1519/SSC.0b013e31826d877bSearch in Google Scholar

5Dhahbi W., Chaabene H., Chaouachi A., Padulo J., Behm D.G., Cochrane J., Burnett A., Chamari K. (2018) Kinetic analysis of push-up exercises: a systematic review with practical recommendations. Sports Biomech., 21(1): 1-40.10.1080/14763141.2018.1512149Search in Google Scholar

6García-Massó X., Colado J.C., González L.M., Salva P., Alves J., Tella V., Triplett N.T. (2011) Myoelectric activation and kinetics of different plyometric push-up exercises. J. Strength Cond. Res., 25(7): 2040-2047.10.1519/JSC.0b013e3181e4f7ce21701289Search in Google Scholar

7Gouvali M.K., Boudolos K. (2005) Dynamic and electromyographical analysis in variants of push-up exercise. J. Strength Cond. Res., 19(1): 146-151.10.1519/00124278-200502000-00025Search in Google Scholar

8Hsu H.-H., Chou Y.-L., Huang Y.-P., Huang M.-J., Lou S.-Z., Chou P.P.-H. (2011). Effect of push-up speed on upper extremity training until fatigue. J. Med. Biol. Eng, 31: 289-293.Search in Google Scholar

9Kikuchi N., Nakazato K. (2017) Low-load bench press and push-up induce similar muscle hypertrophy and strength gain. J. Exerc. Sci. Fit., 15(1): 37-42.10.1016/j.jesf.2017.06.003581286429541130Search in Google Scholar

10Kowalski K.L., Connelly D.M., Jakobi J.M., Sadi J. (2021) Shoulder electromyography activity during push-up variations: a scoping review. Shoulder & Elbow, 17585732211019373.10.1177/17585732211019373Search in Google Scholar

11Lehman G.J., MacMillan B., MacIntyre I., Chivers M., Fluter M. (2006) Shoulder muscle EMG activity during push up variations on and off a Swiss ball. DM, 5(1): 1-7.10.1186/1476-5918-5-7150814316762080Search in Google Scholar

12Maxwell S.E., Delaney H.D., Kelley K. (2017) Designing experiments and analyzing data: A model comparison perspective: Routledge.10.4324/9781315642956Search in Google Scholar

13Wang R., Hoffman J.R., Sadres E., Bartolomei S., Muddle T.W., Fukuda D.H., Stout J.R. (2017) Evaluating upper-body strength and power from a single test: The ballistic push-up. J. Strength Cond. Res., 31(5): 1338-1345.10.1519/JSC.000000000000183228166187Search in Google Scholar

14Yang J., Christophi C.A., Farioli A., Baur D.M., Moffatt S., Zollinger T.W., Kales S.N. (2019) Association between push-up exercise capacity and future cardiovascular events among active adult men. JAMA Netw., 2(2): e188341-e188341.10.1001/jamanetworkopen.2018.8341648461430768197Search in Google Scholar

15Yoo W. (2014) Effect of exercise speed and isokinetic feedback on the middle and lower serratus anterior muscles during push-up exercises. J. Phys. Ther. Sci., 26(5): 645-646.10.1589/jpts.26.645404722324926123Search in Google Scholar

16Zalleg D., Dhahbi A.B., Dhahbi W., Sellami M., Padulo J., Souaifi M., Beslija T., Chamari K. (2020) Explosive push-ups: from popular simple exercises to valid tests for upper-body power. J. Strength Cond. Res., 34(10): 2877-2885.10.1519/JSC.000000000000277430095736Search in Google Scholar