<abstract xmlns="http://www.w3.org/1999/xhtml">

<italic>Study aim</italic>: The purpose of this research was to examine the effects of different times of day on static and dynamic balance performance.
<italic>Material and methods</italic>: Thirty male individuals (age 22 ± 1.2 years, BMI 23.4 ± 1.3 kg/m2, height 178.5 ± 6.52 cm) volunteered for the study. The participants performed static and dynamic balance tests at 10:00, 15:00, and 20:00. Static and dynamic balance were measured using Y Balance Test (YBT) and the Balance Error Scoring System (BESS). One-factor repeated measures ANOVA with the LSD post-hoc procedure was performed to examine balance changes in the morning, afternoon, and evening.
<italic>Results</italic>: Results indicated a significant difference in static balance scores at different times of day (p &lt; 0.05). Post-hoc analysis indicates that mean of errors in afternoon exhibits significantly smaller than those of morning (p = 0.024), and evening (p = 0.029). Other results showed significant differences in dynamic balance at different times of day (p &lt; 0.05). Post-hoc analysis indicates that means of reaching distance in afternoon exhibits significantly larger than those of morning (p = 0.032), and evening (p = 0.026).
<italic>Conclusions</italic>: The results provide strong evidence about the effect of different times of day on performance.
</abstract>

Study aim: The purpose of this research was to examine the effects of different times of day on static and dynamic balance performance.
Material and methods: Thirty male individuals (age 22 ± 1.2 years, BMI 23.4 ± 1.3 kg/m2, height 178.5 ± 6.52 cm) volunteered for the study. The participants performed static and dynamic balance tests at 10:00, 15:00, and 20:00. Static and dynamic balance were measured using Y Balance Test (YBT) and the Balance Error Scoring System (BESS). One-factor repeated measures ANOVA with the LSD post-hoc procedure was performed to examine balance changes in the morning, afternoon, and evening.
Results: Results indicated a significant difference in static balance scores at different times of day (p < 0.05). Post-hoc analysis indicates that mean of errors in afternoon exhibits significantly smaller than those of morning (p = 0.024), and evening (p = 0.029). Other results showed significant differences in dynamic balance at different times of day (p < 0.05). Post-hoc analysis indicates that means of reaching distance in afternoon exhibits significantly larger than those of morning (p = 0.032), and evening (p = 0.026).
Conclusions: The results provide strong evidence about the effect of different times of day on performance.

The effect of diurnal rhythms on static and dynamic balance performance

Department of Physical Education, Aliabad Katoul Branch

Biomedical Human Kinetics

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

{"article-title":"The effect of diurnal rhythms on static and dynamic balance performance"}

Study aim: The purpose of this research was to examine the effects of different times of day on static and dynamic balance performance.
Material and methods:...

The effect of diurnal rhythms on static and dynamic balance performance

Publicado en línea: 20 jun 2021

Páginas: 205 - 211

Recibido: 27 abr 2020

Aceptado: 15 abr 2021

DOI: https://doi.org/10.2478/bhk-2021-0025

Palabras clave
Postural control, Sport performance, Center of gravity, Balance

© 2021 Amir Dana et al., published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

The effect of diurnal rhythms on static and dynamic balance performance

Publicado en línea: 20 jun 2021

Páginas: 205 - 211

Recibido: 27 abr 2020

Aceptado: 15 abr 2021

DOI: https://doi.org/10.2478/bhk-2021-0025

Palabras clavePostural control, Sport performance, Center of gravity, Balance

© 2021 Amir Dana et al., published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

Palabras clave
Postural control, Sport performance, Center of gravity, Balance