pre-exercise [BLa−] | 0.01 | 0.11 | 0.04 | 14 |
post-exercise [BLa−] | 0.51 | 0.56 | 0.26 | 14 |
pre-exercise [C] | 0.07 | 0.32 | 0.13 | 14 |
post-exercise [C] | 0.24 | 0.80 | 0.30 | 14 |
peak O2 | 0.14 | 1.94 | 0.73 | 14 |
pre-exercise HR | 0.57 | 1.50 | 0.37 | 14 |
post-set 1 HR | 0.61 | 3.10 | 0.70 | 14 |
post-set 2 HR | 0.79 | 3.80 | 0.65 | 14 |
post-set 3 HR | 0.55 | 1.50 | 0.38 | 14 |
post-set 4 HR | 0.50 | 3.10 | 0.79 | 14 |
post-exercise HR | 0.78 | 1.70 | 0.37 | 14 |
RPE | 0.51 | 5.40 | 1.17 | 14 |
pre-exercise [BLa−] (mmol · L−1) | 1.7 ± 0.8 | 0.8 – 3.7 | 1.8 ± 0.9 | 0.9 – 3.7 |
post-exercise [BLa−] (mmol · L−1) | 2.4 ± 1.4 | 1.0 – 6.1 | 2.1 ± 1.0 | 1.0 – 3.9 |
pre-exercise [C] (μg · dl−1) | 0.21 ± 0.08 | 0.10 – 0.37 | 0.22 ± 0.08 | 0.10 – 0.42 |
post-exercise [C] (μg · dl−1) | 0.25 ± 0.11 | 0.10 – 0.45 | 0.21 ± 0.15 | 0.10 – 0.76 |
peak O2 (ml · min−1) | 1144 ± 174 | 909 – 1457 | 1278 ± 173 | 947 – 1535 |
pre-exercise HR (beats · min−1) | 65.1 ± 8.0 | 52 – 75 | 68.4 ± 9.7 | 46 – 80 |
post-set 1 HR (beats · min−1) | 94.8 ± 14.0 | 75 – 126 | 104.9 ± 13.4 | 84 – 126 |
post-set 2 HR (beats · min−1) | 101.1 ± 12.9 | 83 – 125 | 111.1 ± 16.3 | 80 – 134 |
post-set 3 HR (beats · min−1) | 110.6 ± 18.2 | 83 – 151 | 117.2 ± 17.1 | 81 – 140 |
post-set 4 HR (beats · min−1) | 107.4 ± 17.7 | 82 – 146 | 123.4 ± 20.0 | 89 – 153 |
post-exercise HR (beats · min−1) | 78.6 ± 16.0 | 58 – 115 | 77.4 ± 14.2 | 51 – 109 |
RPE | 6.3 ± 1.5 | 3 – 8 | 4.1 ± 1.5 | 2 – 7.5 |
Peak force set 1 (newtons) | 283 ± 25 | 257 – 338 | 329 ± 55 | 213 – 440 |
Peak velocity set 1 (cm · sec−1) | 71 ± 31 | 39 – 118 | 96 ± 13 | 81 – 122 |
Peak power set 1 (watts) | 169 ± 78 | 85 – 317 | 247 ± 52 | 187 – 349 |
Peak EMG set 1 (μV) | 521 ± 143 | 275 – 680 | 322 ± 101 | 170 – 500 |
Peak force set 2 (newtons) | 443 ± 43 | 390 – 514 | 486 ± 122 | 201 – 663 |
Peak velocity set 2 (cm · sec−1) | 69 ± 24 | 38 – 124 | 89 ± 27 | 53 – 140 |
Peak power set 2 (watts) | 251 ± 99 | 129 – 476 | 322 ± 89 | 180 – 479 |
Peak EMG set 2 (μV) | 413 ± 231 | 95 – 700 | 350 ± 238 | 110 – 810 |
Peak force set 3 (newtons) | 618 ± 70 | 531 – 789 | 673 ± 151 | 358 – 879 |
Peak velocity set 3 (cm · sec−1) | 413 ± 231 | 95 – 700 | 350 ± 238 | 110 – 810 |
Peak power set 3 (watts) | 352 ± 153 | 135 – 576 | 394 ± 95 | 282 – 531 |
Peak EMG set 3 (μV) | 616 ± 306 | 300 – 1100 | 511 ± 321 | 130 – 1100 |
Peak force set 4 (newtons) | 761 ± 101 | 657 – 1060 | 752 ± 125 | 479 – 1030 |
Peak velocity set 4 (cm · sec−1) | 77 ± 28 | 37 – 124 | 86 ± 30 | 30 – 124 |
Peak power set 4 (watts) | 387 ± 111 | 220 – 591 | 526 ± 202 | 170 – 734 |
Peak EMG set 4 (μV) | 645 ± 331 | 100 – 1005 | 550 ± 378 | 80 – 1270 |
Peak force set 1 | 0.44 | 2.20 | 0.95 | 14 |
Peak velocity set 1 | 0.34 | 2.40 | 0.91 | 13 |
Peak power set 1 | 0.01 | 2.40 | 1.02 | 11 |
Peak EMG set 1 | 0.66 | 2.30 | 1.31 | 11 |
Peak force set 2 | 0.01 | 1.00 | 0.47 | 14 |
Peak velocity set 2 | 0.20 | 1.50 | 0.73 | 13 |
Peak power set 2 | 0.73 | 2.70 | 0.71 | 11 |
Peak EMG set 2 | 0.05 | 0.20 | 0.46 | 11 |
Peak force set 3 | 0.55 | 0.90 | 0.47 | 14 |
Peak velocity set 3 | 0.31 | 2.30 | 0.55 | 13 |
Peak power set 3 | 0.46 | 0.00 | 0.32 | 13 |
Peak EMG set 3 | 0.12 | 0.30 | 0.16 | 13 |
Peak force set 4 | 0.50 | 0.30 | 0.08 | 14 |
Peak velocity set 4 | 0.38 | 0.70 | 0.32 | 13 |
Peak power set 4 | 0.01 | 1.44 | 0.82 | 13 |
Peak EMG set 4 | 0.28 | 0.01 | 0.27 | 13 |