The negative effect on human health due to disruption of circadian rhythm in modern times
, und | 05. Juli 2024
Über diesen Artikel
Online veröffentlicht: 05. Juli 2024
Seitenbereich: 21 - 25
Eingereicht: 18. März 2024
Akzeptiert: 02. Apr. 2024
DOI: https://doi.org/10.2478/acb-2024-0002
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© 2024 Hevind Sharo et al., published by Sciendo
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Disruptions of the circadian rhythm have shown that it can lead to significant health risks. Factors such as rapid travel across different time zones, increased exposure to artificial light, and the consumption of substances like caffeine contribute to this disruption. Understanding these disruptions and its causes is crucial for improving our health and in finding solutions.