The negative effect on human health due to disruption of circadian rhythm in modern times
, and | Jul 05, 2024
About this article
Published Online: Jul 05, 2024
Page range: 21 - 25
Received: Mar 18, 2024
Accepted: Apr 02, 2024
DOI: https://doi.org/10.2478/acb-2024-0002
Keywords
© 2024 Hevind Sharo et al., published by Sciendo
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Disruptions of the circadian rhythm have shown that it can lead to significant health risks. Factors such as rapid travel across different time zones, increased exposure to artificial light, and the consumption of substances like caffeine contribute to this disruption. Understanding these disruptions and its causes is crucial for improving our health and in finding solutions.