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Journals
Biomedical Human Kinetics
Volume 11 (2019): Issue 1 (January 2019)
Open Access
The Parameters of Foam Rolling, Self-Myofascial Release Treatment: A Review of the Literature
Przemysław Dębski
Przemysław Dębski
Jerzy Kukuczka Academy of Physical Education,
Katowice, Poland
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Dębski, Przemysław
,
Ewelina Białas
Ewelina Białas
Jerzy Kukuczka Academy of Physical Education,
Katowice, Poland
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Białas, Ewelina
and
Rafał Gnat
Rafał Gnat
Motion Analysis Laboratory, Department of Physiotherapy, Jerzy Kukuczka Academy of Physical Education,
Katowice, Poland
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Gnat, Rafał
Feb 14, 2019
Biomedical Human Kinetics
Volume 11 (2019): Issue 1 (January 2019)
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Published Online:
Feb 14, 2019
Page range:
36 - 46
Received:
Jun 29, 2018
Accepted:
Feb 04, 2019
DOI:
https://doi.org/10.2478/bhk-2019-0005
Keywords
Self-myofascial release - Foam rolling - Connective tissue - Fascia - Therapy
© 2019 Przemysław Dębski, et al., published by Sciendo
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.
