[Bradley P. S., P. D. Olsen, M. D. Portas (2007) The effect of static, ballistic, and proprioceptive neuromuscular facilitation stretching on vertical jump performance. J. Strength Cond. Res. 21:223-226.]Search in Google Scholar
[Brentano M. A., L. P. Rodrigues, L. F. M. Kruel (2008) Efeitos de diferentes sessões de aquecimento no torque e amplitude articular de homens jovens. Revista Brasileira de Educação Física e Esportes 22:53-62.]Search in Google Scholar
[Carvalho F. L. P., J. E. L. R. Prati, M. C. G. A. Carvalho, E. H. M. Dantas (2009) Acute effect of static stretching and proprioceptive neuromuscular facilitation on the performance of vertical jump in adolescent tennis players. Fitness Perform.J. 8:264-268. DOI:10.3900/fpj.8.4.264.e10.3900/fpj.8.4.264.e]Search in Google Scholar
[Chagas M. H., E. L. Bhering, J. C. Bergamini, H. J. Menzel (2007) Comparação de duas diferentes intensidades de aplicação de alongamento na amplitude de movimento. Revista Brasileira de Medicina do Esporte.14:99-103.]Search in Google Scholar
[Christensen B. K., B. J. Nordstrom (2008) The effects of proprioceptive neuromuscular facilitation and dynamic stretching techniques on vertical jump performance. J. Strength Cond. Res. 22:1826-1831. DOI: 10.1519/JSC.0b013e31817ae31610.1519/JSC.0b013e31817ae31618815572]Search in Google Scholar
[Church J. B, M. S. Wiggins, E. M. Moode, R. Crist (2001) Effect of warm-up and flexibility treatments on vertical jump performance. J. Strength Cond.Res.15:332-336.]Search in Google Scholar
[Cornwell A., A. G. Nelson, B. Sidaway (2002) Acute effects of stretching on the neuromechanical properties of the triceps surae muscle complex. Eur.J. Appl.Physiol. 86:428-434.]Search in Google Scholar
[Dantas E. H. M, P. T. Salomão, R. G. S. Vale, A. Achour Jr., R. Simão, N. M. A. Figueiredo (2008) Escala de esforço percebido na flexibilidade (PERFLEX): um instrumento adimensional para se avaliar a intensidade? Fitness Perform.J. 7:289-294. doi:10.3900/fpj.7.5.289.p10.3900/fpj.7.5.289.p]Search in Google Scholar
[Fowles J. R., G. Sale, J. D. Macdougall (2000) Reduced strength after passive stretch of the human plantar flexors. J. Appl.Physiol. 89:1179-1188.]Search in Google Scholar
[Galdino L. A. S., C. J. Nogueira, E. P. César, M. E. P. Fortes, J. R. Perrout, E. H. M. Dantas (2005). Comparação entre Níveis de Força Explosiva de Membros Inferiores antes e apost Flexionamento Passivo. Fitness Perform.J. 4:11-15.]Search in Google Scholar
[Gama Z. A. S., C. A. S. Medeiros, A. V. R. Dantas, T. O. Souza (2007) Influěncia da freqüěncia de alongamento utilizando facilitação neuromuscular proprioceptiva na flexibilidade dos músculos isquiotibiais. Revista Brasileira de Medicina do Esporte. 13:33-38.10.1590/S1517-86922007000100008]Search in Google Scholar
[Little T., A. G. Williams (2006) Effects of differential stretching protocols during warm-ups on high-speed motor capacities in professional soccer players. J. Strength Cond.Res. 20:203-207.]Search in Google Scholar
[Marek S. M., J. T. Cramer, A. L. Fincher, L. L. Massey, S. M. Dangelmaier, S. Purkayastha, K. A. Fitz, J. Y. Culbertson (2005) Acute effects of static and proprioceptive neuromuscular facilitation stretching on muscle strength and power output. J. Athletic Train. 40:94-103.]Search in Google Scholar
[Miyahara Y., Y. Ogura, H. Naito, S. Katamoto, J. Aoki (2005) Effect of proprioceptive neuromuscular facilitation stretching and static stretching on maximal voluntary contraction. Med.Sci.Sports Exerc. 37(Suppl. 5):S441.]Search in Google Scholar
[Power K., D. Behm, F. Cahill, M. Carroll, W. Young (2004) An acute bout of static stretching: efects on force and jumping performance. Med.Sci.Sports Exerc. 36:1389-1396.10.1249/01.MSS.0000135775.51937.53]Search in Google Scholar
[Thomas S., J. Reading, R. J. Shephard (1992) Revision of the Physical Activity Readiness Questionnaire (PAR-Q). Can.J. Sport Sci. 17:338-345.]Search in Google Scholar
[Torres J. B., M. C. S. C. Conceição, A. O. Sampaio, E. H. M. Dantas (2009) Acute effects of static stretching on muscle strength. Biomed.Hum.Kinet. 1:52-55. DOI: 10.2478/v10101-009-0013-y http://versita.metapress.com/content/q5378x27r08p/?p=ffadef6e0ce5485985733c6ca0955852&pi=0 http://versita.metapress.com/content/q5378x27r08p/?p=ffadef6e0ce5485985733c6ca0955852&pi=0]Search in Google Scholar
[Varejão R. V., E. H. M. Dantas, S. M. Matsudo (2007) Comparação dos efeitos do alongamento e do flexionamento, ambos passivos, sobre os níveis de flexibilidade, capacidade funcional e qualidade de vida do idoso. Revista Brasileira de Ciěncia e Movimento. 15:87-95.]Search in Google Scholar
[Unick J, H. S. Kieffer, W. Cheesman, A. Feeney (2005) The acute effects of static and ballistic stretching on vertical jump performance in trained women. J. Strength Cond.Res. 19:206-212.]Search in Google Scholar
[Yamaguchi T, K. Ishii (2005) Effects of static stretching for 30 seconds and dynamic stretching on leg extension power. J. Strength Cond.Res.19:677-683.]Search in Google Scholar
[Young W, S. Elliot (2001) Acute effects of static stretching, proprioceptive neuromuscular facilitation stretching, and maximal voluntary contractions on explosive force production and jumping performance. Res.Q. Exerc.Sport 72:273-279.]Search in Google Scholar