Effects of Explosive Type Strength Training on Selected Physical and Technical Performance Characteristics in Middle Distance Running - a Case Report

Pubblicato online: 01 mar 2015

Pagine: 228 - 233

Ricevuto: 19 nov 2014

Accettato: 08 nov 2014

DOI: https://doi.org/10.1515/pjst-2015-0003

Parole chiave

dynamic strength, sports technique, plyometrics, special tempo work, middle distance running

© 2015 Krzysztof Maćkała et. al.

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.