[
1. Billat, L. V. (2001). Interval Training for Performance: A Scientific and Empirical Practice: Special Recommendations for Middle- and Long-Distance Running. Part I: Aerobic Interval Training. Sports Medicine, 31(1), 13–31.10.2165/00007256-200131010-00002
]Search in Google Scholar
[
2. Bosco, C., Viitasalo, .J.J.E. (1982). Potentiation of myoelectrical activity of human muscles in vertical jumps, Electromyogr. Clin. Neurophysiol., 22,549.
]Search in Google Scholar
[
3. Cardoso Marques, M. A., & González-Badillo, J. J. (2006). In-Season Resistance Training and Detraining in Professional Team Handball Players. The Journal of Strength and Conditioning Research, 20(3), 563.10.1519/R-17365.1
]Search in Google Scholar
[
4. Dugan, E.L., Doyle, T.L., Humphries, B., et al. (2004). Determining the optimal load for jump squats: a review of methods and calculations. J. Strength. Cond. Res., 18, 668–74.10.1519/00124278-200408000-00050
]Search in Google Scholar
[
5. Franz, J., de Souza, W.C., A. de Lima, V., Grzelczak, M.T., Mascarenhas, L.P.G. (2017). Influence of resistant training in body composition, flexibility, aerobic. Rev. Bras. Ciência e Mov. R.B.C.M., 25, 25–33.10.31501/rbcm.v25i3.6852
]Search in Google Scholar
[
6. Gomez-Bruton, A., Gabel, L, Nettlefold, L, et al.(2019) Estimation of peak muscle power from a countermovement vertical jump in children and adolescents, J. Strength. Cond. Res., 33, 390–8.10.1519/JSC.0000000000002002
]Search in Google Scholar
[
7. Gorostiaga, E. M., Granados, C., Ibañez, J., González-Badillo, J. J., Izquierdo, M. (2006). Effects of an Entire Season on Physical Fitness Changes in Elite Male Handball Players. Medicine & Science in Sports & Exercise, 38(2), 357–366.10.1249/01.mss.0000184586.74398.03
]Search in Google Scholar
[
8. Hermassi, S., Chelly, M. S., Tabka, Z., Shephard, R. J., Chamari, K. (2011). Effects of 8-Week in-Season Upper and Lower Limb Heavy Resistance Training on The Peak Power, Throwing Velocity, and Sprint Performance of Elite Male Handball Players. J. Strength Cond. Res., 25, 2424–2433.10.1519/JSC.0b013e3182030edb
]Search in Google Scholar
[
9. Dello Iacono, A., Karcher, C., Michalsik, L. B. (2018). Physical training in team handball. In Handball sports medicine (pp. 521-535). Springer, Berlin, Heidelberg.10.1007/978-3-662-55892-8_36
]Search in Google Scholar
[
10. Povoas, S.C.A., Seabra, A.F.T., Ascensão, A.A.M.R., Magalhães, J., Soares, J.M.C, and Rebelo, A.M.C. (2012). Physical and physiological demands of elite team handball. J. Strength Cond. Res., 26, 3365–3375.10.1519/JSC.0b013e318248aeee
]Search in Google Scholar
[
11. Wagner, H., Finkenzeller, T., Würth, S., von Duvillard, S.P. (2014). Individual and team performance in team-handball: a review. J. Sports Sci. Med.,13(4), 808-16.
]Search in Google Scholar
