Cite

1. Król H., Mynarski W. (2005). Movement features - characteristics and parametrisation. Katowice: AWF. [in Polish]Search in Google Scholar

2. Schnabel G. (1998). General movement characteristics as an expression of movement coordination (12th ed.). In K. Meinel, G. Schnabel (eds.), Teaching of movement: Sport motorics (pp. 90-170). Berlin: Volk u. Wissen Volkseigener Verlag. [in German]Search in Google Scholar

3. Król H., Gołaś A. (2017). Effect of barbell weight on the structure of the flat bench press. Journal of Strength and Conditioning Research 31(5), 1321-1337.10.1519/JSC.0000000000001816540041128415066Search in Google Scholar

4. Baechle T.R., Earle R.W., Wathen D. (2008). Resistance training. In T.R. Baechle, R.W. Earle (eds.), Essentials of strength training and conditioning (pp. 381-412). Champaign, IL, USA: Human Kinetics.Search in Google Scholar

5. Freriks B., Hermens H.J. (1999). SENIAM 9: European Recommendations for Surface ElectroMyoGraphy, results of the SENIAM project. Roessingh Research and Development b.v. (CD-rom).Search in Google Scholar

6. Schneider K. (1990). The acceleration effort as the quantitative description of the motion flow. Sportwissenschaft 2, (pp. 192-199) Schorndorf, Germany: Hofmann. [in German]Search in Google Scholar

7. Elliott B.C., Wilson G.J., Kerr G.K. (1989). A biomechanical analysis of the sticking region in the bench press. Medicine and Science in Sports and Exercise 21, 450-462.10.1249/00005768-198908000-00018Search in Google Scholar

8. McCaw S.T., Friday J.J. (1994). A comparison of muscle activity between a free weight and machine bench press. Journal of Strength and Conditioning Research 8, 259-264.Search in Google Scholar

9. Anaderson K.G., Behm D.G. (2004). Maintenance of EMG activity and loss of force output with instability. Journal of Strength and Conditioning Research 18, 637-640.Search in Google Scholar

10. Santana J.C., Vera-Garcia F.J., McGill S.M. (2007). A kinetic and electromyographic comparison of the standing cable press and bench press. Journal of Strength and Conditioning Research 21, 1271-1279.Search in Google Scholar

11. Król H., Kmiecik K. (2016). Kinematics of the barbell during the flat bench press in a bodybuilder and a powerlifter. In K.J. Słomka, G. Juras (eds.), Current research in motor control V (pp. 136-148). Katowice: Jerzy Kukuczka Academy of Physical Education in Katowice.Search in Google Scholar

12. Van den Tillaar R., Ettema G. (2009). A comparison of successful and unsuccessful attempts in maximal bench pressing. Medicine and Science in Sports and Exercise 41, 2056-2063.10.1249/MSS.0b013e3181a8c36019812510Search in Google Scholar

13. Van den Tillaar R., Ettema G. (2013). A comparison of muscle activity in concentric and counter movement maximum bench press. Journal of Human Kinetics 38, 63-71.10.2478/hukin-2013-0046382776724235985Search in Google Scholar

14. Pearson S.N., Cronin J.B., Hume P.A., Slyfield D. (2009). Kinematics and kinetics of the bench - press and bench - pull exercises in a strength - trained sporting population. Sport Biomechanics 8, 245-254.10.1080/1476314090322948419891202Search in Google Scholar

eISSN:
2082-8799
Idioma:
Inglés
Calendario de la edición:
4 veces al año
Temas de la revista:
Medicine, Clinical Medicine, Public Health, Sports and Recreation, other