The conventional network traffic flow models are mostly based on Poisson model. With the continuous development of network services, studies found that the actual network traffic has a long-range dependence (LRD) now and in a very long time, which is a kind of self-similarity. In this paper, RMD and Fourier algorithm were adopted to simulate and analyze a self-similar model of FGN. They generated the necessary sequence of self-similar traffic. Then the article uses R/S method to verify H value of the generated sequence of self-similar traffic in order to verify the self-similarity of the self-similar traffic sequence. The existence of self-similarity is verified by experiments, and the advantage and disadvantage of RMD and Fourier algorithm are analyzed.