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<p><bold><italic>Introduction.</italic></bold> Modern football game places a large number of requirements for numerous physiological and motor abilities because athletes must show high aerobic and anaerobic fitness, ability to run, jump, change direction and improve specific sports skills, such as dribbling, feints and goal shots. The speed of change of direction is a physical component of agility, which includes technique, strength and the ability to effectively slow down or speed up your running. The aim of this study was to examine the influence of body composition parameters on agility in professional female football players who compete in the highest rank of competition. We hypothesized that body composition values have an impact on specific motor skills, agility. <bold><italic>Material and methods.</italic></bold> The sample of respondents consisted of female football players who compete in the highest rank of the competition, the Serbian Super League. The total number of respondents included in the research was 20 football players (age 20.15 ± 4, body height 168.57 ± 8.55 cm, body weight 61.03 ± 6.08 kg). <bold><italic>Results.</italic></bold> The results of the research showed that body composition of football players can affect the results of the speed of change of direction. Muscle mass, both in absolute and relative values, individually contributes the most and influences the results in agility tests. <bold><italic>Conclusions.</italic></bold> Coaches and players need to pay attention to the values of their body composition in order to have better results in specific motor abilities.</p>
</abstract>

Introduction. Modern football game places a large number of requirements for numerous physiological and motor abilities because athletes must show high aerobic and anaerobic fitness, ability to run, jump, change direction and improve specific sports skills, such as dribbling, feints and goal shots. The speed of change of direction is a physical component of agility, which includes technique, strength and the ability to effectively slow down or speed up your running. The aim of this study was to examine the influence of body composition parameters on agility in professional female football players who compete in the highest rank of competition. We hypothesized that body composition values have an impact on specific motor skills, agility. Material and methods. The sample of respondents consisted of female football players who compete in the highest rank of the competition, the Serbian Super League. The total number of respondents included in the research was 20 football players (age 20.15 ± 4, body height 168.57 ± 8.55 cm, body weight 61.03 ± 6.08 kg). Results. The results of the research showed that body composition of football players can affect the results of the speed of change of direction. Muscle mass, both in absolute and relative values, individually contributes the most and influences the results in agility tests. Conclusions. Coaches and players need to pay attention to the values of their body composition in order to have better results in specific motor abilities.

Influence of Body Composition Parameters on Agility in
Female Football Professional Players

Department of Movement Sciences and Wellness

Polish Journal of Sport and Tourism

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

Introduction. Modern football game places a large number of requirements for numerous physiological and motor abilities because athletes must show high aerobic...

Influence of Body Composition Parameters on Agility in Female Football Professional Players

Published Online: Mar 17, 2022

Page range: 25 - 29

Received: Jun 08, 2021

Accepted: Jan 08, 2022

DOI: https://doi.org/10.2478/pjst-2022-0005

Keywords
agility, body composition, female soccer players, COD

© 2022 Ana Lilić et al., published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

Influence of Body Composition Parameters on Agility in Female Football Professional Players

Published Online: Mar 17, 2022

Page range: 25 - 29

Received: Jun 08, 2021

Accepted: Jan 08, 2022

DOI: https://doi.org/10.2478/pjst-2022-0005

Keywordsagility, body composition, female soccer players, COD

© 2022 Ana Lilić et al., published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

Keywords
agility, body composition, female soccer players, COD