[
1. Adamczyk J.G., Boguszewski D., Białoszewski D. (2015) Functional assessment of male track and field runners through functional movement screen test. Med. Sport, 68(4): 563-768.
]Search in Google Scholar
[
2. Adamczyk J.G., Boguszewski D., Siewierski M. (2012) Physical effort ability in counter movement jump depending on the kind of warm-up and surface temperature of the quadriceps. Balt. J. Health Phys. Act., 4(3): 164-171.10.2478/v10131-012-0017-9
]Search in Google Scholar
[
3. Adamczyk J.G., Gryko K., Boguszewski D. (2020) Does the type of foam roller influence the recovery rate, thermal response and DOMS prevention? PLoS ONE, 15(6): e0235195. DOI: 10.1371/journal.pone.0235195.10.1371/journal.pone.0235195731932532589670
]Search in Google Scholar
[
4. Arabaci R. (2008) Acute effects of pre-event lower limb massage on explosive and high speed motor capacities and flexibility. J. Sports Sci. Med., 7: 549-555.
]Search in Google Scholar
[
5. Arazi H., Asadi A., Hoseini K. (2012) Comparison of two different warm-ups (static stretching and massage): effects on flexibility and explosive power. Acta Kinesiol., 6(1): 55-59.
]Search in Google Scholar
[
6. Arroyo-Morales M., Fernández-Lao C., Ariza-García A., Toro-Velasco C., Winters M., Díaz-Rodríguez L., Cantarero-Villanueva I., Huijbregts P., Fernández-De-las-Peñas C. (2011) Psychophysiological effects of preperformance massage before isokinetic exercise. J. Strength Cond. Res., 25(2): 481-488.10.1519/JSC.0b013e3181e83a4721240029
]Search in Google Scholar
[
7. Bae S.H., Lee Y.S., Kim G.D., Kim K.Y. (2014) A quantitative evaluation of delayed onset muscular soreness according to application of Kinesio Taping. Adv. Sci. Technol. Lett., 47: 387-390.10.14257/astl.2014.47.88
]Search in Google Scholar
[
8. Bagherian S., Ghasempoor K., Rahnama N., Wikstrom E.A. (2019) The effect of core stability training on functional movement patterns in college athletes. J. Sport Rehabil., 28(5): 444-449.10.1123/jsr.2017-010729405798
]Search in Google Scholar
[
9. Benjamin P.J., Lamp S.P. (2005) Understanding Sports Massage. Human Kinetics. Champaign.10.5040/9781718209657
]Search in Google Scholar
[
10. Beyleroglu M., Kolayis H., Ramazanoglu F., Hazar M., Cenk A., Bajorek W. (2009) Relation between warm-up with massage before competition and result of the struggle and performance the boxers. Arch. Budo., 5: 25-27.
]Search in Google Scholar
[
11. Boguszewski D., Adamczyk J.G., Boguszewska K., Wrzosek D., Mrozek N., Waloch M., Białoszewski D. (2019) Functional assessment of women practising combat sports and team sports using the Functional Movement Screen. Biomed. Hum. Kinet., 11: 90-96.10.2478/bhk-2019-0012
]Search in Google Scholar
[
12. Boguszewski D., Adamczyk J.G., Buda M., Kłoda M., Białoszewski D. (2016) The use of functional tests to assess risk of injuries in judokas. Arch. Budo Sci. Martial Art Extreme Sport, 12: 57-62.
]Search in Google Scholar
[
13. Boguszewski D., Kowalska S., Adamczyk J.G., Korabiewska I. (2012) The application of sports massage and self-massage as alternative forms of warm-up support for men regularly doing strength training. Pilot study. Hum. Health, 6(1): 161-166.
]Search in Google Scholar
[
14. Boguszewski D., Radomska A., Kerbaum-Visser K., Białoszewski D. (2018) The influence of static and progressive stretching exercises on the functional limitations of the musculoskeletal system. Trends Sport Sci., 1(25): 13-19.
]Search in Google Scholar
[
15. Boguszewski D., Szkoda S., Adamczyk J.G., Piesio S., Białoszewski D. (2020) The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femoris. Phys. Act. Rev., 8: 39-45.10.16926/par.2020.08.05
]Search in Google Scholar
[
16. Bond C.W., Dorman J.C., Odney T.O., Roggenbuck S.J., Young S.W., Munce T.A. (2019) Evaluation of the functional movement screen and a novel Basketball mobility test as an injury prediction tool for collegiate Basketball players. J. Strength Cond. Res., 33(6): 1589-1600.10.1519/JSC.000000000000194428426513
]Search in Google Scholar
[
17. Brzęk A., Nowotny-Czupryna O. (2004) Wpływ rozgrzewki na wynik próby wysiłkowej pacjentów po zawale mięśnia sercowego. Fizjoterapia, 12(2): 5-12.
]Search in Google Scholar
[
18. Chorba R., Chorba D., Bouillon L. (2010) Use of a Functional Movement Screening tool to determine injury risk in female collegiate athletes. N. Am. J. Sports Phys. Ther., 5(2): 47-54.
]Search in Google Scholar
[
19. Clifton D., Grooms D., Onate J. (2015) Overhead deep squat performance predicts functional movement screen score. Int. J. Sports Phys. Ther., 10(5): 622-627.10.1249/01.mss.0000478485.14922.fd
]Search in Google Scholar
[
20. Cook G., Burton L., Hoogenboom B.J., Voight M. (2014) Functional Movement Screening: the use of fundamental movements as an assessments of function – part 1. Int. J. Sports Phys. Ther., 3: 396-409.
]Search in Google Scholar
[
21. Cook G., Burton L., Hoogenboom B.J., Voight M. (2014) Functional Movement Screening: the use of fundamental movements as an assessments of function – part 2. Int. J. Sports Phys. Ther., 4: 549-563.
]Search in Google Scholar
[
22. Fuller J.T., Lynagh M., Tarca B., Zacharia A., Townsley A., Gleeson C., Chalmers S. (2020) Functional Movement Screen Pain Location and Impact on Scoring Have Limited Value for Injury Risk Estimation in Junior Australian Football Players. J. Orthop. Sport Phys., 50(2): 75-82.10.2519/jospt.2020.916831530068
]Search in Google Scholar
[
23. Garrison G., Westrick R., Johnson M. (2015) Association between the Functional Movement Screen and injury development in college athletes. Int. J. Sports Phys. Ther., 10(1): 21-28.
]Search in Google Scholar
[
24. Harley K., Hatfield D., Blanpied P. (2014) The effects myofascial release with foam rolling on performance. J. Strength Cond. Res., 28(1): 61-68.10.1519/JSC.0b013e3182956569
]Search in Google Scholar
[
25. Hin K. (1989) Chinese massage and acupressure. Bern.
]Search in Google Scholar
[
26. Kalina R.M., Jagiełło W., Barczyński B.J. (2013) The method to evaluate the body balance disturbation tolerance skills – validation procedure of the Rotational Test. Arch. Budo., 9(1): 59-80.10.12659/AOB.889208
]Search in Google Scholar
[
27. Lockie R., Schultz A., Callaghan S. (2015) A preliminary investigation into the relationship between functional movement screen scores and athletic physical performance in female team sport athlete. Biol. Sport, 32: 41-51.10.5604/20831862.1127281
]Search in Google Scholar
[
28. Maiiou P., Rokka S., Beneka A., Mavridis G., Godolias G. (2007) Reducing risk of injury due to warm up and cool down in dance aerobics instructors. J. Back Musculoskelet., 20: 29-35.10.3233/BMR-2007-20105
]Search in Google Scholar
[
29. Mandengue S.H., Miladi I., Bishop D., Temfemoa A., Cisse F., Ahmaidi S. (2009) Methodological approach for determining optimal active warm-up intensity: predictive equations. Sci. Sports. 24(1): 9-14.10.1016/j.scispo.2008.06.001
]Search in Google Scholar
[
30. Mosler D. (2015) Validity and reliability of non-apparatus and quasi apparatus flexibility tests – verification during health-related training based on judo. Arch. Budo Sci. Martial Art Extreme Sport, 11: 123-133.
]Search in Google Scholar
[
31. Obałkowska A. (2003) Naciągnięcia mięśni – mechanizmy urazu. zapobieganie. Fizjoterapia, 11(4): 37-50.
]Search in Google Scholar
[
32. Page P. (2012) Current concepts in muscle stretching for exercise and rehabilitation. Int. J. Sports Phys. Ther., 7(1): 109-119.
]Search in Google Scholar
[
33. Peacock C.A., Krein D.D., Silver T.A., Sanders G.J., Von Carlowitz K.P.A. (2014) An acute bout of self-myofascial release in the form of foam rolling improves performance testing. Int. J. Exerc. Sci., 7(3): 202-211.
]Search in Google Scholar
[
34. Shier I. (2008). Warm-up and stretching in the prevention of muscular injury. Sport Med., 38(10): 879-880.10.2165/00007256-200838100-00006
]Search in Google Scholar
[
35. Su H., Chang N.J., Wu W.L., Guo L.Y., Chu I.H. (2017) Acute effects of foam rolling, static stretching, and dynamic stretching during warm-ups on muscular flexibility and strength in young adults. J. Sport Rehabil., 26(6): 469-477.10.1123/jsr.2016-0102
]Search in Google Scholar
[
36. Subasi S.S., Gelecek N., Aksakoglu G. (2008) Effects of different warm-up periods on knee proprioception and balance in healthy young individuals. J. Sport Rehab., 17: 186-205.10.1123/jsr.17.2.186
]Search in Google Scholar
[
37. Woods K., Bishop P., Jones E. (2007) Warm-up and stretching in the prevention of muscular injury. Sport. Med., 37(12): 1089-1099.10.2165/00007256-200737120-0000618027995
]Search in Google Scholar
[
38. Yamaguchi T., Takizawa K., Shibata K., Tomabechi N., Samukawa M., Yamanaka M. (2019) Effect of General Warm-Up Plus Dynamic Stretching on Endurance Running Performance in Well-Trained Male Runners. Res. Q. Exercise Sport, 90(4): 527-533.10.1080/02701367.2019.163070031393820
]Search in Google Scholar
[
39. Zhang S., Fu W., Pan J., Wang L., Xia R., Liu Y. (2016) Acute effects of Kinesio taping on muscle strength and fatigue in the forearm of tennis players. J. Sci. Med. Sport, 19(6): 459-464.10.1016/j.jsams.2015.07.01226229044
]Search in Google Scholar
[
40. Zhong H., Wang C., Wan Z., Lei J. (2019) The possible mechanisms of massage therapy. Biomed. Res., 30: 1-6.
]Search in Google Scholar
