<abstract xmlns="http://www.w3.org/1999/xhtml">

<p>The pandemic affected all branches of the country’s economy, all categories of services, but also performance sports. With it, competitions appeared postponed without a precise date or even totally canceled. In performance sports, a major role was played by the uncertainty of the biggest competition in an athlete’s life, the Tokyo competition.</p>
<p>It was a great challenge for the coach to organize his training periods, so as to bring the athletes in the best shape, but also for the doctors and the medical staff to work on an adequate recovery, to support the physical effort through the most well-rated supplements, always adapting to changes and not least for athletes to resist physically and mentally and to find the motivation to continue the routine to achieve their goal, that of reaching Tokyo.</p>
</abstract>

The pandemic affected all branches of the country’s economy, all categories of services, but also performance sports. With it, competitions appeared postponed without a precise date or even totally canceled. In performance sports, a major role was played by the uncertainty of the biggest competition in an athlete’s life, the Tokyo competition.
It was a great challenge for the coach to organize his training periods, so as to bring the athletes in the best shape, but also for the doctors and the medical staff to work on an adequate recovery, to support the physical effort through the most well-rated supplements, always adapting to changes and not least for athletes to resist physically and mentally and to find the motivation to continue the routine to achieve their goal, that of reaching Tokyo.

Protocol for Preparing for Competitions in Different Time Zones

ARS Medica Tomitana

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

{"article-title":"Protocol for Preparing for Competitions in Different Time Zones"}

The pandemic affected all branches of the country’s economy, all categories of services, but also performance sports. With it, competitions appeared postponed...

Protocol for Preparing for Competitions in Different Time Zones

Published Online: Mar 27, 2023

Page range: 4 - 6

DOI: https://doi.org/10.2478/arsm-2022-0002

Keywords
physical activity, sports performance, athletes, strength, endurance, resilience

© 2022 Andreea-Elena Siminiceanu, published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

Protocol for Preparing for Competitions in Different Time Zones

Published Online: Mar 27, 2023

Page range: 4 - 6

DOI: https://doi.org/10.2478/arsm-2022-0002

Keywordsphysical activity, sports performance, athletes, strength, endurance, resilience

© 2022 Andreea-Elena Siminiceanu, published by Sciendo

This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

Keywords
physical activity, sports performance, athletes, strength, endurance, resilience