Introduction: The close relationship between technology and sports is not necessarily modern. The ancient Greeks had the idea of sculpting and making an extraordinarily aerodynamic object in the form of a disc, an early masterpiece that has remained largely unchanged to this day.
Purpose: This paper aims to show the importance of monitoring training using technological tools, so as to result in a beneficial effect on athletes.
Materials and methods: In order to carry out this research, 32 athletes, boxing practitioners for at least two years, and with at least one year of preparation for participating in domestic and international competitions, were selected. Subjects were divided into two groups, one that was subjected to research (experimental) composed of 12 athletes aged 15 to 18 years, and the other composed of 20 athletes aged between 15 and 18 years.
Results: The average scores for the four parameters of the experiment group (N= 12) (Forced expiratory volume in one second (FEV1), M = 6.95, AS = 0.53; peak expiratory flow (PEF) M = 9.43, AS = 1.35; Right direct punch (MYO_DRP) M = 588.33, AS = 181.94; respectively the left direct punch (MYO_STG) M = 546.75, AS = 136.82) were significantly higher than those of the control group (N=20) (FEV, M = 5.46, AS = 1.22; PEF M = 7.33, AS = 1.43; MYO_DRP M = 426.55, AS = 151.68; MYO_STG M = 406.50, AS = 139.13, respectively).
Conclusions: Based on the analysed data, we can say that our hypothesis that continuous implementation and monitoring of training plans using technological means will lead to the improvement of the indices pursued in the research, is confirmed. Thus, the group that underwent a training regime using certain technological tools recorded significantly higher values at the end of the programme in comparison with the control group. However, we could see that the use of devices during training, which require them to be fitted every time on the athlete, leads to an extension of training duration and takes the athlete out of the training state. To remove this shortcoming it would be useful to integrate these equipments into a system that incorporates them all.
