The Journal of West University of Timisoara

Timisoara Physical Education and Rehabilitation Journal

Timi.Phy.Edu.Reh.J.

<abstract><title style='display:none'>Abstract</title><italic>Introduction:</italic> Training individualization is a key element for optimal sports performance and protection of the athlete’s health. The training program should be adjusted according to each athlete's characteristics and should be based on data obtained using proper evaluation. Cardiopulmonary exercise testing (CPET) is considered the gold standard for aerobic exercise capacity assessment and provides an increased quantity of information in regard to body reaction to effort, offering a complete perspective over the O2 transportation system and its utilization in metabolic processes.The aim of this study was to highlight the importance of a scientific approach regarding the physical training, starting from junior level.<italic>Methods:</italic> For a 3 years period (2013 - 2016) we followed the evolution of a professional cyclist (14 years old at baseline), in terms of cardiopulmonary parameters. During this period, he was tested 5 times and he followed a special training program adapted according the tests results. The CPET was performed in the laboratory using a stationary electronically braked cycle ergometer (Lode Corival, Netherland) and a breath by breath gas analyzer device (Cortex Metalyzer 3B, Germany).<italic>Results:</italic> We observed an improvement trend in almost all parameters investigated during the 3 years evaluation period. Comparing post-season records from 2013 and 2016, we noticed an increase of 54% in maximal aerobic power and 50% in peak oxygen uptake at anaerobic threshold and an even greater increase (59%) of these parameters at maximal effort achieved during CPET. After these 3 years of training we observed a significant improvement of ventilatory efficiency and cardiac performance during exercise.<italic>Conclusions:</italic> The study indicate that proper training adaptation according to data obtained using CPET, can bring an important progress in terms of performance.</abstract>

Abstract

Keywords

<article-title>Smart training equals performance</article-title>

{"article-title":"Smart training equals performance"}

Timisoara Physical Education and Rehabilitation Journal is covered by the following services: <UL> <LI>Baidu Scholar </LI> <LI>Case </LI> <LI>CNKI Scholar (China National Knowledge Infrastructure) </LI> <LI>CNPIEC - cnpLINKer </LI> <LI>Dimensions </LI> <LI>DOAJ (Directory of Open Access Journals) </LI> <LI>EBSCO </LI> <LI>Educational Research Abstracts Online </LI> <LI>ExLibris </LI> <LI>Google Scholar </LI> <LI>Index Copernicus </LI> <LI>Japan Science and Technology Agency (JST) </LI> <LI>J-Gate </LI> <LI>JournalGuide </LI> <LI>JournalTOCs </LI> <LI>KESLI-NDSL (Korean National Discovery for Science Leaders) </LI> <LI>MyScienceWork </LI> <LI>Naver Academic </LI> <LI>Naviga (Softweco) </LI> <LI>QOAM (Quality Open Access Market) </LI> <LI>ReadCube </LI> <LI>Semantic Scholar </LI> <LI>Sherpa/RoMEO </LI> <LI>TDNet </LI> <LI>Ulrich's Periodicals Directory/ulrichsweb </LI> <LI>WanFang Data </LI> <LI>WorldCat (OCLC) </LI> <LI>X-MOL </LI></UL>

Timisoara Physical Education and Rehabilitation Journal ist in den folgenden Services indiziert: <UL> <LI>Baidu Scholar </LI> <LI>Case </LI> <LI>CNKI Scholar (China National Knowledge Infrastructure) </LI> <LI>CNPIEC - cnpLINKer </LI> <LI>Dimensions </LI> <LI>DOAJ (Directory of Open Access Journals) </LI> <LI>EBSCO </LI> <LI>Educational Research Abstracts Online </LI> <LI>ExLibris </LI> <LI>Google Scholar </LI> <LI>Index Copernicus </LI> <LI>Japan Science and Technology Agency (JST) </LI> <LI>J-Gate </LI> <LI>JournalGuide </LI> <LI>JournalTOCs </LI> <LI>KESLI-NDSL (Korean National Discovery for Science Leaders) </LI> <LI>MyScienceWork </LI> <LI>Naver Academic </LI> <LI>Naviga (Softweco) </LI> <LI>QOAM (Quality Open Access Market) </LI> <LI>ReadCube </LI> <LI>SCILIT </LI> <LI>Semantic Scholar </LI> <LI>Sherpa/RoMEO </LI> <LI>TDNet </LI> <LI>Ulrich's Periodicals Directory/ulrichsweb </LI> <LI>WanFang Data </LI> <LI>WorldCat (OCLC) </LI> <LI>X-MOL </LI></UL>

Editor- in- Chief Elena Sîrbu, Physical Education and Sport Faculty, West University of Timisoara Co-editor-in-Chief Mihaela Faur, Physical Education and Sport Faculty, West University of Timisoara Editorial Advisory Board Marc Cloes, Department of Physical Education and Sport, University of Liege, Belgium Denis Parisot, Department of Physical Education and Sport, University of Nice, France Gabriel S.E. Sella, Department of Community Medicine, West Virginia University, Morgantown, USA Anca Ionescu, Department of Medical Rehabilitation, University of Medicine and Pharmacy "Carol Davila" Bucharest Doina Marza, Movement, Sport and Health Sciences Faculty, University of Bacau Valeriu Nestianu, Member of Romanian Academy in Medical Sciences, University of Medicine and Pharmacy, Craiova Zoltan Pàsztai, Physical Education and Sport Faculty, University of Oradea Ligia Rusu, Physical Education and Sport Faculty, University of Craiova Mirela Vasilescu, Physical Education and Sport Faculty, University of Craiova Doru Ciosici, Physical Education and Sport Faculty, West University of Timisoara Dan Gaita, Medicine Faculty, University of Medicine and Pharmacy „Victor Babes" Timisoara, Romania Horia Vermesan, Member of Romanian Academy in Medical Sciences Sorinel Voicu, Physical Education and Sport Faculty, West University of Timisoara Claudiu Avram, Physical Education and Sport Faculty, West University of Timisoara, Romania Eugen Bota, Physical Education and Sport Faculty,West University of Timisoara, Romania Bogdan Almăjan-Guţă, Physical Education and Sport Faculty,West University of Timisoara, Romania Mariana Bârzu, Physical Education and Sport Faculty, West University of Timisoara, Romania Martin Domokos, Physical Education and Sport Faculty, West University of Timisoara, Romania Lucian Galoşi, Department of Physical Rehabilitation, Emergency County Hospital Timisoara, Romania Sorin Grădinaru, Physical Education and Sport Faculty, West University of Timisoara, Romania Rusu Alexandra Mihaela, Physical Education and Sport Faculty, West University of Timisoara, Romania Simona Ionescu, Physical Education and Sport Faculty, West University of Timisoara, Romania Alexandru Oravițan, West University of Timisoara, Romania Mihaela Oravițan, Physical Education and Sport Faculty, West University of Timisoara, Romania Adrian Nagel, Physical Education and Sport Faculty, West University of Timisoara, Romania Adrian Neştianu, Medicine Faculty, University of Medicine and Pharmacy of Craiova, Romania Marius Olaru, Physical Education and Sport Faculty, West University of Timisoara, Romania Corina Pantea, Physical Education and Sport Faculty, West University of Timisoara, Romania Radu Prejbeanu, Medicine Faculty, University of Medicine and Pharmacy „Victor Babes" Timisoara, Romania Cosmin Strava, Master-student, Physical Education and Sport Faculty, West University of Timisoara, Romania Alina Totorean, Medicine Faculty, University of Medicine and Pharmacy „Victor Babes" Timisoara, Romania Anca Tudor, Medicine Faculty, University of Medicine and Pharmacy „Victor Babes" Timisoar Publisher De Gruyter Poland Bogumiła Zuga 32A Str. 01-811 Warsaw, Poland T: +48 22 701 50 15 Contact Timisoara Physical Education and Rehabilitation Journal, West University of Timisoara, Bd. Vasile Parvan, nr.4, 300233, Timisoara Web: <A href="http://www.tperj.ro/">www.tperj.ro</A> Phone: +40256592129 E-mail: <A href="mailto:tper.journal@e-uvt.ro">tper.journal@e-uvt.ro</A>

<DIV align=left> Please submit your manuscripts to Timisoara Physical Education and Rehabilitation Journal via email to: <A href="mailto:tper.journal@e-uvt.ro">tper.journal@e-uvt.ro</A> Open Access Statement The journal is an Open Access journal that allows a free unlimited access to all its contents without any restrictions upon publication to all users. <A href="https://sciendo-parsed-data-feed.s3.eu-central-1.amazonaws.com/TPERJ/Open_Access_License.doc">Open Access License</A> </DIV>

<DIV align=left> Timisoara Physical Education and Rehabilitation Journal will publish high quality manuscripts covering the entire area of it´s interdisciplinary content; our first goal is to arouse the readers interest about the importance of physical education in order to maintain a good and healthy life of individuals as well as of the population; we also pay attention to prevention, assessment and rehabilitation in pathology, especially in those related to physical activity. The Editorial and Scientific Boards will especially encourage the publication of research studies. Timisoara Physical Education and Rehabilitation Journal is an open access journal which means that all content is freely available without charge to the user or his/her institution. Users are allowed to read, download, copy, distribute, print, search, or link to the full texts of the articles in this journal without asking prior permission from the publisher or the author. This is in accordance with the BOAI definition of open access. Why subscribe and read <UL> <LI>High standard contents </LI> <LI>Good publishing quality available in both forms, electronic and printed </LI> <LI>Wide range of subjects concerning sport science, physical therapy and rehabilitation </LI> </UL> Why submit <UL> <LI>Fast, reliable and constructive peer reviews written by the experts </LI> <LI>High quality editing </LI> <LI>Indexed in four international databases </LI> </UL> Rejection Rate <UL> <LI>About 10-20% </LI></UL> Archiving Sciendo archives the contents of this journal in <A href="https://www.portico.org/">Portico</A> - digital long-term preservation service of scholarly books, journals and collections. Plagiarism Policy The editorial board is participating in a growing community of <A href="https://www.crossref.org/services/similarity-check/">Similarity Check System's</A> users in order to ensure that the content published is original and trustworthy. Similarity Check is a medium that allows for comprehensive manuscripts screening, aimed to eliminate plagiarism and provide a high standard and quality peer-review process. </DIV>

Timisoara Physical Education and Rehabilitation Journal

Smart training equals performance

Tiberiu Puta,
Tiberiu Puta,
Claudiu Avram and
Claudiu Avram and
Alexandra Mihaela Rusu
Alexandra Mihaela Rusu

Published Online: 28 Mar 2019

Volume & Issue: Volume 11 (2018) - Issue 20 (September 2018)

Page range: 53 - 58

Journal & Issue Details

Timisoara Physical Education and Rehabilitation Journal

PDF Preview

References

Recent Articles

Timisoara Physical Education and Rehabilitation Journal

Smart training equals performance

Tiberiu Puta,Tiberiu Puta,Claudiu Avram andClaudiu Avram andAlexandra Mihaela RusuAlexandra Mihaela Rusu

Published Online: 28 Mar 2019

Volume & Issue: Volume 11 (2018) - Issue 20 (September 2018)

Page range: 53 - 58

Journal & Issue Details

Timisoara Physical Education and Rehabilitation Journal

PDF Preview

References

Recent Articles

Tiberiu Puta,
Tiberiu Puta,
Claudiu Avram and
Claudiu Avram and
Alexandra Mihaela Rusu
Alexandra Mihaela Rusu