Tom 84 (2022): Zeszyt 1 (October 2022)

The present study examined the influence of the individual and sequential combination of the key components of OPTIMAL (Optimizing Performance Through Intrinsic Motivation and Attention for Learning) theory (i.e., enhanced expectancies, autonomy support, and external focus), on the performance of a laser-pistol shooting task. In addition to shooting accuracy, intra-trial variability in the sway of forearm/pistol motion prior to movement execution (pulling the trigger) was the primary variable of interest. In a between-within-subject design, thirty-six participants (Mage = 21.27 ± 1.75 years) were randomized into either a control or an optimized group. Enhanced expectancies, autonomy support, and an external focus were implemented via sequential blocks of trials for participants in the optimized group. Participants in the control group performed all trials under “neutral” conditions. Our results showed that motor performance was enhanced for participants in the optimized group compared to those in the control group. Moreover, greater reductions in forearm sway leading up to the trigger pull were observed for the optimized group compared to the control group. These findings suggest higher movement effectiveness and efficiency, potentially through better attunement to task and environmental constraints, when implementing optimized instructions in a self-initiated fine motor task.

Lifting with a flexed spine, especially near the end range of motion, has been identified as a potential risk factor for low back injury/pain. Therefore, individuals who develop discomfort from repetitive, prolonged and/or loaded flexed or slouched postures may benefit from a greater awareness of how to control and/or modify their spinal posture to avoid irritating their backs in these situations. This study was therefore designed to test the ability of spine-oriented verbal instructions to reduce intersegmental spine flexion during three lifting tasks. The lifts were first performed without any instructions on lifting technique. An audio recording was then played with instructions to limit bending in the lower back before repeating the lifts. Following the verbal instructions, maximum spine flexion angles significantly (p < 0.05) decreased at intersegmental levels in the lower thoracic and upper lumbar (T8/T9 to L2/L3) regions, but no significant changes were observed at the lower lumbar levels (L3/L4 to L5/S1). Thus, it is concluded that spine-oriented verbal instructions can decrease spine flexion during lifting; however, other cues/instructions may be required to target lower lumbar levels which have been identified as the most prone to injury/pain.

The influence of asymmetry between masticatory muscles on postural control is still under debate and only few studies examined the impact of oral health on injury risk. The present study investigated the relationships between masticatory muscles asymmetry, oral health, postural control and the prevalence of (non-contact or traumatic) leg injuries in a sample of 144 male elite junior soccer players. sEMG of the masseter and temporal muscles was performed during maximum teeth clenching, postural control was tested by measuring sway velocity during the unipedal stance with eyes closed, while oral health and the number of leg injuries were assessed using a questionnaire. The time-1 assessment was repeated in a subgroup of 69 players after one year. Pearson and partial correlation coefficients and adjusted odds ratios (OR) were used to assess associations. Asymmetry between the masseter and temporalis muscles (AMTM, quantified as anteroposterior coefficient, APC) was associated with higher sway velocity on the dominant leg (using time-1 data partial r = -0.24, p = 0.004, using longitudinal data partial r = -0.40, p = 0.005). Higher prevalence of two or more leg injuries throughout a competitive season was associated with poor oral health (adjusted OR (95%CI) using time-1 data = 2.14 (1.02–4.46), using longitudinal data = 4.47 (1.25–15.96)). These results indicate that AMTM has a negative influence on the sway velocity of the dominant leg only, possibly because frequent balancing exercises on the non-dominant leg may counteract negative influences of AMTM. The association of oral health with leg injuries underlines the need for oral health promotion and monitoring strategies in sports.

Prolonged overactivity of the upper trapezius muscle with myofascial trigger points might cause muscle fatigue and subsequently change scapular kinematics and associated muscular activities. Scapular kinematics and associated muscular activities were investigated in 17 overhead athletes with upper trapezius myofascial trigger points and 17 controls before and after a fatigue task. Participants performed a fatigue task requiring sustained isometric scapular elevation. The outcomes included scapular kinematics (upward/downward rotation, external/internal rotation, posterior/anterior tilt) that were tracked by the Polhemus FASTRAK (Polhemus Inc., Colchester, VT, USA) system with Motion Monitor software and muscular activities (upper trapezius, lower trapezius and serratus anterior) that were collected at 1000 Hz per channel using a 16-bit analog-to-digital converter (Model MP 150, Biopac systems Inc., CA, USA) with pairs of silver chloride circular surface electrodes (The Ludlow Company LP, Chocopee, MA) during arm elevation. Mixed ANOVAs were conducted to characterize the outcomes with and without a fatigue task in participants with myofascial trigger points. Decreased scapular posterior tipping during 90 degrees of arm raising/lowering (effect sizes of 0.51 and 0.59) was likely to be elicited by the scapular elevation fatigue task in the presence of myofascial trigger points. Activity of the lower trapezius was higher in the myofascial trigger point group (6.2%, p = 0.036) than in the control group. Following the fatigue task, both groups showed increased activity in the upper trapezius (9.0%, p = 0.009) during arm lowering and in the lower trapezius (2.7%, p < 0.01) during arm raising and lowering. Decreased scapular posterior tipping during 90 degrees of arm raising/lowering after a fatigue task may lead to impingement. We found that the presence of upper trapezius myofascial trigger points in amateur overhead athletes was related to impaired scapular kinematics and associated muscular activities during arm elevation after a fatigue task, especially the decreased scapular tipping during 90 degrees of raising/lowering.

This study aimed to clarify the differences in the onset of trunk muscle activity with and without anticipation of the movement starting time during rapid shoulder movements. Ten healthy men in a relaxed upright position performed rapid 135° flexion, 135° abduction, and 45° extension of the shoulder on the dominant hand side with and without anticipation of the movement starting time. They moved their shoulder joints following a 3-s countdown and a light stimulus in the anticipation and non-anticipation conditions, respectively. Electromyography of the anterior and posterior quadratus lumborum, transversus abdominis, internal oblique, external oblique, rectus abdominis, lumbar multifidus, lumbar erector spinae on the non-dominant hand side, and the middle deltoid on the dominant hand side were measured. The onset of activity of each trunk muscle relative to the onset of the middle deltoid was calculated. Two-way analysis of variance (eight trunk muscles × two anticipation conditions) was used to compare the onset of electromyographic activity of the trunk muscles in each direction of the shoulder movement. There were significant interactions between the muscles and anticipation conditions during shoulder abduction and extension. The onset of activity in the anterior and posterior quadratus lumborum, transversus abdominis, and internal oblique occurred earlier with anticipation of the movement starting time than without anticipation during shoulder abduction and extension. The anticipation of movement starting time may contribute to a reliable center of mass control within the support base and improve lumbar spine stability by hastening the onset of activity of the deep trunk muscles.

A countermovement jump (CMJ) is common in sport and often time-constrained. Little is known about contributors to quickness in jumps. This study examined effective predictors of time to take-off and effects of the starting position on reaction time and take-off time in a countermovement jump performed for quickness from upright and squat positions. Forty-nine collegiate athletes performed CMJs for quickness from upright and squatting starting positions to 75% of their maximal jump height. Several variables were calculated from the kinetic data related to jump performance. Correlation and multiple regression were used to determine variables related and predictive of time to take-off under both conditions. Paired t-tests evaluated differences in reaction and take-off times between conditions. In the upright condition, an increasing rate of force development and force, and decreasing time variables, impulses, and countermovement depth were associated with shorter time to take-off. The time to take-off prediction included rates of force development, force, time, and impulse. In the squat condition, shorter time to take-off was associated with lesser time variables, eccentric impulse, force at the end of the eccentric phase, and countermovement depth, and a greater rate of force development, concentric impulse, peak power, peak force, and reaction time. The time to take-off prediction equation included time to the bottom of the countermovement, time to peak force, and peak power. Reaction and take-off times were longer in the upright condition. Quick jump efficiency may be improved by strategies to increase maximum strength and the eccentric rate of force development while decreasing countermovement depth and time to bottom.

Swimmers can produce horizontal body velocity by generating and shedding vortices around their body during underwater undulatory swimming (UUS). It has been hypothesized that the horizontal shedding velocity, area and circulation of the vortex around the swimmer’s body are associated with UUS performance. The purpose of this study was to investigate whether the shedding velocity, area and circulation of vortices around swimmers’ bodies are correlated with the horizontal body velocity during UUS. Computational fluid dynamics (CFD) was conducted to obtain the vortex structure during UUS in nine male swimmers. Morphological and kinematic data of each subject were obtained and used to reconstruct the UUS movement on CFD. The horizontal velocity of the center of vorticity, the area and circulation of vortices around the ventral side of the trunk, dorsal side of shoulder and waist, and behind the swimmer were determined from the simulation results. Positive correlations were found between the vortex area and circulation around the ventral side of the trunk (area r = 0.938, p < 0.05; circulation r = 0.915, p < 0.05) and behind the swimmer (area r = 0.738, p < 0.05; circulation r = -0.680, p < 0.05), and the horizontal body velocity. The horizontal shedding velocity of the center of vorticity of the vortices around the swimmer’s body was not significantly correlated with the horizontal body velocity. These results suggest that the generation of a large and strong vortex around the trunk and behind the swimmer is associated with great UUS performance.

The aim of this study was to monitor seasonal changes in the mechanical and neuromuscular characteristics of the knee flexor muscles with tensiomyography, the biceps femoris (BF) and semitendinosus (ST) muscles, of 27 soccer players. All male professional soccer players (age 25 ± 4 years) were measured at the beginning of the preseason (second week) and in the competitive season (10 weeks later). The variables contraction time (Tc) and muscle displacement (Dm) showed significant differences in some muscles, and in others they indicated a tendency to change. In general, the BF improved (more explosive and better muscle tone) and the ST worsened (slower and worse muscle tone) its values during the season. The findings of this study suggest that usual daily soccer training and weekly competition might produce antagonistic changes between the knee flexor muscles.

The aim of the study was to determine whether low-load exercise (LL) with blood flow restriction (LL-BFR) would induce similar changes in expression of genes involved in hypoxia and angiogenesis compared to LL and high-load exercise (HL). Twenty-four males (age: 21.3 ± 1.9 years, body height: 1.74 ± 0.8 m, body mass: 73 ± 1.8 kg) were allocated into three groups: low-load exercise (LL), low-load exercise with blood-flow restriction (LL-BFR), and high-load exercise (HL). For the LL-BFR group a pneumatic cuff was inflated at 80% of the arterial occlusion pressure. All participants performed bilateral knee extension exercise, twice a week, for 8 weeks. LL and LL-BFR groups performed 3-4 sets of 15 reps at 20% 1RM, whilst the HL group performed 3-4 sets of 8-10 reps at 80% 1RM with a 60-s rest interval between sets. The hypoxia-inducible factor-1 alpha (HIF-1α) and beta (HIF-1β), vascular endothelial growth factor (VEGF), neuronal (nNOS), and inducible nitric oxide synthase (iNOS) genes expression were assessed before and after training. HIF-1α and HIF-1β mRNA levels significantly increased in the LL-BFR group and exceeded those elicited by HL and LL groups (p < .0001). VEGF gene expression was increased in both LL-BFR and HL groups, however, LL-BFR elicited a greater increase than LL (p < .0001). nNOS and iNOS genes expression significantly increased in all groups with greatest increases being observed in the LL-BFR group (p < .0001). The findings suggest that LL-BFR induces greater increases in genes expression related to hypoxia and angiogenesis than traditional resistance training.

To date, no investigation has studied the effect of acute intake of caffeinated chewing gum on volleyball performance. Therefore, the aim of this investigation was to establish the impact of caffeinated chewing gum ingestion on physical performance in female volleyball players. Twelve high-performance volleyball female athletes participated in a randomized, crossover, placebo-controlled, and double-blind experiment. Each athlete performed two identical experimental sessions after a) ingestion of ~6.4 mg/kg of caffeine via caffeinated chewing gum, b) ingestion of non-caffeinated chewing gum as a placebo. After the ingestion of gum, athletes performed a volleyball game, and performance was assessed by a notational analysis. Just before and after the game, jump performance during block and attack actions was evaluated. The number of points obtained and the number of errors committed during serve, reception, attacking, and blocking actions were unaffected by the ingestion of caffeinated chewing gum (p from 0.066 to 0.890). However, caffeinated chewing gum increased jump attack height in comparison to the placebo (pre-game 46.0 ± 7.2 vs. 47.2 ± 6.7 cm, p = 0.032; post-game 46.3 ± 7.6 vs. 47.5 ± 6.9 cm, p = 0.022, respectively). Caffeinated chewing gum did not modify block jump height (pre-game 32.7 ± 5.5 and 33.0 ± 4.3 cm, p = 0.829; post-game: 34.8 ± 6.1, 35.4 ± 6.1 cm, p = 0.993, respectively). The ingestion of ~6.4 mg/kg of caffeine via caffeinated chewing gum was effective for improving jump attack performance in women volleyball athletes. However, this effect was not translated into better volleyball performance during a game.

Acute kidney injury (AKI) is frequently seen in ultrarunners, and in this study, an AKI prediction model for 24-hour ultrarunners was built based on the runner’s prerace blood, urine, and body composition data. Twenty-two ultrarunners participated in the study. The risk of acquiring AKI was evaluated by a support vector machine (SVM) model, which is a statistical model commonly used for classification tasks. The inputs of the SVM model were the data collected 1 hour before the race, and the output of the SVM model was the decision of acquiring AKI. Our best AKI prediction model achieved accuracy of 96% in training and 90% in cross-validation tests. In addition, the sensitivity and specificity of the model were 90% and 100%, respectively. In accordance with the AKI prediction model components, ultra-runners are suggested to have high muscle mass and undergo regular ultra-endurance sports training to reduce the risk of acquiring AKI after participating in a 24-hour ultramarathon.

The purpose of this study was to determine the effects of active and passive overheating. A group of athletes (A) and non-athletic men (N) underwent an exercise stress test at elevated ambient temperature and sauna bathing until an increase in rectal temperature of 1.2°C was observed. It was shown that group A performed physical exercise for a longer period of time, which elicited significantly higher amounts of work performed in the stress test. Both forms of overheating caused a significant decrease in BM and a significant change in plasma volume, while greater dehydration was observed after active overheating. Changes observed in group A were higher than in group N. MCV levels were initially higher in group A. The levels in both groups decreased after sauna bathing, although in non-athletes the decrease was greater. Both forms of overheating increased Hb, HCT, and SBP, while only the non-athletic group showed a decrease in DBP after the exercise stress test. However, a decrease in DBP was observed in both groups after sauna bathing. The PSI increased after both tests, yet to a higher extent after the stress test than after sauna bathing. The PSI was negatively correlated with VO_2max in both groups. The increase in cortisol concentration was higher after sauna bathing. There was a correlation between cortisol levels and the work performed during the stress test in group A. Endurance training resulted in more efficient thermoregulatory mechanisms in athletes.

The aim of this systematic review and meta-analysis was to determine the therapeutic efficacy of extracorporeal shockwave therapy (ESWT) for athletes with patellar tendinopathy. We searched PubMed, EBSCOHost and Ovid for randomized controlled trials (RCTs) which evaluated the therapeutic efficacy of ESWT in athletes with jumper’s knee. The methodological quality of RCTs was rated with the Physiotherapy Evidence Database scale. Data in the meta-analysis were expressed as standardized mean difference (SMDs) and 95% confidence intervals (CIs). Heterogeneity was assessed with I² statistics. Of 192 records identified, a total of seven articles met the inclusion criteria. The ESWT and control groups with any other conservative treatment did not differ significantly with respect to the Visual Analogue Scale (VAS) long-term scores obtained at ≥ 6 months of therapy completion (SMD: -0.33; 95% CI: -4.64 to 3.98; p = 0.87; I²= 98%). Furthermore, no significant differences were found between the ESWT and control groups regarding the pooled Victorian Institute of Sports Assessment for Patella (VISA-P) scores for long-term outcomes (SMD: 8.21; 95% CI: -39.3 to 55.73; p = 0.73; I²= 99%). The ESWT and control groups did not differ significantly on the VAS and VISA-P scores for long-term outcomes. In both cases, heterogeneity was considered to be high. Hence, no clear and generalized conclusions can be drawn regarding ESWT effectiveness in athletes with patellar tendinopathy.

Soccer is a predominantly tactical sport and, therefore, tactical training has become the most widely used strategy to improve players' performance. The objective of the present study was to assess the workload of soccer-specific drills in professional players over a two-season period in an established context. GPS technology was used to record the data. One hundred and thirty-two (n = 132) soccer-specific drills were studied and grouped by categories. The individual demands of each task were related to the individual competitive profile of each player. The level of physical demand was significantly different in relation to the specific soccer drills analysed. Total distance covered, high-speed running, and the total number of high accelerations and decelerations were significantly higher in competition than in drills used for training sessions (p < .001). The Large-Sided Games (LSG), Big-Position Games (BPG) and Position Games (PG) showed higher maximum running speed values than the rest of the exercises (p < .01). The sum of high accelerations and decelerations values was greater in the Small-Sided Games (SSG) than in BPG (p < .001), Small-Position Games (SPG) (p < .001) and Physical-Technical Circuits (PTC) (p < .001). Significant differences were observed in the exercises analysed according to the player’s position. The current findings provide a detailed description of conditional demands placed on soccer players in different soccer-specific drills during training sessions, in a professional soccer context and according to their playing position, which may be helpful in the development of individualized training programs in other contexts.

Athletes born closer to an arbitrary cut-off date are more likely to reach an elite level in sport, which is supported by a phenomenon called the relative age effect (RAE). It is important to determine whether this phenomenon is present in a sport to minimize this selection bias. This study aimed to investigate the prevalence of RAE in elite volleyball athletes, considering the influence of gender, the playing position (Setter, Middle, Libero, Opposite, and Outside Hitter) and the performance level (attack points, aces, and block points). The sample comprised 203 male and 193 female athletes competing in the Superliga A in the 2020/2021 season, which was equivalent to all of the teams of the championship. The data collection was performed during May and June, 2021. Athletes were organized according to gender, the playing position, and performance in the Superliga. For performance variables, athletes were separated based on the median value (90.0), and classified as high- or low-performance. Chi-squared tests were performed to verify differences between birth date distributions in relation to the aforementioned variables. Results indicated overrepresentation of relatively older male athletes (Q1 = 35.96%; Q2 = 27.59%; Q3 = 19.21%; Q4 = 17.24%), especially in Middles, Opposites, and Outside Hitters, regardless of their performance level. Considering females, no differences were found. Our findings suggest that RAE operates differently for men and women in elite Brazilian volleyball. The characteristics of the games played by male and female elite athletes may lead to different talent selection processes, affecting the likelihood of RAE prevalence.

The present study aimed to analyze the effect of static and dynamic stretching exercises on the rate of force development (RFD) during the eccentric braking phase and jump height in a countermovement jump (CMJ) in female volleyball players. Thirty female volleyball players were randomly distributed in a static stretching (n = 10; SG), a dynamic stretching, and (n = 10; DG) a control group (n = 10; CG). A force plate and a 3D analysis system were employed to detect the eccentric braking phase during the CMJ. The RFD was analyzed in RFD (RFDi) intervals and the accumulated RFD (RFDa), and normalized to body mass. The SG experienced a likely small decrease in the RFDa (mean difference −17.4 N/s/kg) and a likely small decrease in the RFDi (mean difference −19.1 N/s/kg). Contrarily, the DG showed a likely small increase in the RFDa (mean difference 31.2 N/s/kg) and a most likely small increase in the RFDi (mean difference 34.8 N/s/kg). The effect of both static and dynamic stretching on jump height was trivial. Practitioners should consider utilizing dynamic stretching exercises instead of static stretching before a competition in female volleyball players. Further research is needed in order to find complementary strategies during the warm-up that could increase jump height.

The aim of this study was to compare the mechanical and efficiency constraints between free swim and swimming with differential pressure sensors (Aquanex System). These conditions were also analysed to understand the differences between sexes. Thirty young swimmers, 14 boys and 16 girls (12.31 ± 0.67 years) performed three 25-m front crawl maximal bouts under each condition: free swim and swimming with sensors. Under the condition with sensors, swimmers carried the Aquanex System composed of two hand pressure sensors (v.4.1, Model DU2, Type A, Swimming Technology Research, Richmond, VA, USA). The 25-m time (T25) was assessed as a swimming performance variable. The swimming velocity (v), stroke rate (SR), and stroke length (SL) were assessed and calculated as stroke mechanics variables. Thereafter, the stroke index (SI) and arm stroke efficiency (η_F) were estimated for swimming efficiency. Statistical significance was set at p ≤ 0.05. Swimming performance was impaired when swimmers swam with sensors (overall: p = 0.03, d = 0.14; Δ = 1.30%) and a significant decrease in v was found for overall (p = 0.04, d = 0.14; Δ = 1.42%) and the girls’ group (p < 0.01, d = 0.39; Δ = -1.99%). The remaining stroke mechanics variables showed no differences between conditions, as well as for swimming efficiency. Furthermore, there were no differences between girls and boys in free swim and with sensors for all variables. Swimming with the Aquanex System seems not to impose constraints in the mechanics and efficiency of young swimmers, despite differences in swimming performance and v.

The aim of this study was to investigate the differences in neuromuscular performance between variable resistance training and constant resistance training within complex training. Twenty-one well-trained collegiate basketball players were randomly assigned to either an experimental group (variable resistance training) or a control group (constant resistance training) and completed a twice weekly training program over an 8-week period. Training programs were the same except that the experimental group included variable resistance via elastic bands (40% of the total load). Maximum strength, vertical jump, horizontal jump, and sprint performance were assessed pre- and post-intervention. Both groups demonstrated significant increases in the back squat 1RM (experimental group +36.5% and control group +32.3%, both p < 0.001), countermovement jump (experimental group +12.9%, p = 0.002 and control group +5.6%, p = 0.02), and squat jump performance (experimental group +21.4% and control group +12.9%, both p < 0.001), whereas standing broad jump performance improved only in the experimental group (+2.9%, p = 0.029). Additionally, the experimental group showed significant improvement in the squat jump (p = 0.014) compared with the control group. However, no statistically significant differences were found between groups for countermovement jump (p = 0.06) and sprint performance at 10 m (p = 0.153) and 20 m (p = 0.076). We may conclude that both training modalities showed similar improvements in maximum strength. Performing variable resistance training within a complex training program is more efficient to enhance selective power performance in well-trained collegiate basketball players.

In this study, we aimed to analyze (i) the strength and power changes after resistance training (RT) in elite futsal players, and (ii) the associations between the session rate of perceived exertion (sRPE) and perceived total quality recovery (TQR), and the sRPE and TQR with the volume load of the RT program. Ten elite futsal players (24.8 ± 5.4 years; 76.2 ± 7.1 kg; 1.77 ± 0.05 m) performed an in-season 8-week RT program twice per week. RT consisted of 2-3 sets x 3-6 reps at 45-65% of one-repetition maximum (1RM) with maximal velocities in the full squat and complementary exercises with the same volume. We assessed the TQR before every session, while the sRPE was calculated after each RT session. One week before and after the intervention, we measured the countermovement jump (CMJ) height, isometric hip adduction strength (IHAS), 1RM, and peak power (PP) in the full squat progressive loading test. After the 8-week training program, there was a significant improvement in most outcomes, yet the gains (%Δ) remained below the minimal detectable change (MDC), except for IHAS (CMJ: p < 0.05, %Δ = 6.7, MDC% = 7.2; IHAS: p < 0.001, %Δ = 19.1, MDC% = 14.6; 1RM: p > 0.05, %Δ = 9.2, MDC% = 21.5; PP: p < 0.05; %Δ = 14.4, MDC% = 22.4). We also found a significant negative correlation between TQR and the sRPE (r = -0.45, p < 0.001). Our data suggest that RT based on low-volume and low-to-moderate loads may not produce a sufficient stimulus to induce meaningful dynamic strength and power gains in elite futsal players, although it improves isometric strength. Furthermore, monitoring TQR before sessions may show coaches how the elite futsal player will perceive the session's intensity.

The aim of this study was to describe the game activity profile of a professional ice hockey team with special emphasis on fatigue development and playing position. Data were collected using a wearable 200-Hz accelerometric system and heart rate (HR) throughout eight official games in a professional ice hockey team (6 defensemen and 11 forwards; n = 122 files). On-ice 10- and 30-m sprint performance, repeated sprint ability and HR responses to the submaximal Yo-Yo Intermittent recovery level 1 test were assessed to determine associations with game performance. Although the 3^rd period was largely longer than the 1^st and 2^nd periods (r = 0.56–0.59), no differences were observed between periods in activity pattern, except a moderate decline in the number of decelerations <-2 m·s^-2 per min (Dec2/min) in the 2^nd period for forwards (r = 0.06–0.60). Mean HR, time spent >85% HRmax (t85HR), as well as the total number of intense accelerations and decelerations were higher for defensemen. However, demands were similar when expressed relative to time on-ice, except that defenders performed more Dec2/min than forwards in all periods, whereas forwards spent more t85HR during the 2^nd period (r = 0.46–0.57). Time spent on ice was inversely correlated with the total number of accelerations (Acc_tot), accelerations >2 m·s^-2 per min (Acc2/min), total decelerations per min (Dec_tot/min), Dec2/min and t85HR (r = -0.63 to -0.18) and positively correlated with mean HR and peak HR (r = 0.20– 0.53). No significant correlations were found between physical fitness and game activity variables scaled by individual time on ice. Absolute acceleration and HR demands of professional ice hockey seem to differ between playing positions, but not in relation to time on ice. Further, no clear signs of fatigue were captured, possibly due to the longer duration of rest intervals in the 3^rd period.

This study aimed to compare the acute effects of performing two kinds of pull-ups: traditional, pronated grip pull-ups performed with two arms and additional weight with loading intensity of 5RM and one-arm pull-ups, on specific upper body climbing power. Twenty-four advanced climbers participated in the study. The International Rock Climbing Research Association (IRCRA) Power Slap Test was chosen to assess specific upper body climbing power. All athletes performed the test under three conditions: control (without a conditioning activity) and both kinds of pull-ups as conditioning activities. Results revealed significant improvements in the Power Slap's distance, power, velocity, and force in 5RM weighted pull-ups, but not in one-arm pull-ups. In the latter case, participants reached higher power values after the conditioning stimulus, but the effect size was small. Also, the differences with the remaining variables (power, speed, and force) were non-significant. The results suggest that weighted pull-ups with a 5RM intensity and not one arm pull-ups seem to be an effective PAPE stimulus. Therefore, the former can be used as a conditioning activity before an explosive climbing exercise such as the Power Slap on a campus board.

The purpose of this study was to evaluate the effects of two different rest intervals (2 min and 3 min), between two consecutive sets of repeated sprint skating ability (RSSA) tests, on the repeated sprint ability of ice hockey Forwards and Defensemen. Two protocols of RSSA tests, RSSA-2 and RSSA-3, were completed by 16 ice hockey Forwards and 8 Defensemen. Defensemen were heavier (p < 0.05) than Forwards, although their % body fat did not differ significantly. In RSSA-2, athletes performed six sets of 3×80 m sprint skating with 2 min passive recovery between two consecutive sets. In RSSA-3, the rest interval between the sets was 3 min. Average speed, average heart rate (HR_aver), blood lactate concentration ([BLa]), and the rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. Both Forwards and Defensemen skated faster in RSSA-3 than in the corresponding set of RSSA-2. Forwards were faster than Defensemen in both the tests, however, the difference was significant (p < 0.05) only in RSSA-2. In Forwards and Defensemen, HR_aver increased gradually from set 1 through set 6 in RSSA-2 and RSSA-3. In most of the sets, RPE was higher in RSSA-2 than in RSSA-3, and Defensemen perceived higher exertion than Forwards. No difference in [BLa] was noted between Forwards and Defensemen, although players of both positions showed higher [BLa] in RSSA-3 than in RSSA-2. This study concludes that (1) Forwards skate faster than Defensemen, (2) average heart rate and [BLa] do not vary between Forwards and Defensemen, and (3) a higher perceived exertion is observed in Defensemen than Forwards during repeated sprint skating tests

The aim of this study was to identify the immediate effect of self-modelling with different focus of attention strategies (i.e., internal vs. external) on the teaching/learning of gymnastics motor-skills. Fifty-nine non-gymnast students participated in this study and were divided into three groups (i.e., an external focus group (EF), an internal focus group (IF), and a control group (CG)). Each participant’s performance of the back dismount in the parallel bars was assessed before the experiment (i.e., base-score), and each participant was asked to provide a self-evaluation of their performance and their efficiency percentage. Afterwards, participants received a specific learning session (i.e., self-modelling with external focus, self-modelling with internal focus, or traditional learning with verbal instruction) and performed the back dismount in the parallel bars again immediately after (i.e., final score). Four international judges evaluated performance of our participants. The results showed that the EF and IF outperformed the CG in the final score. Importantly, a significant difference between the base and the final score was observed in the EF and IF, but not in the CG. In addition, the EF showed the highest percentage of improvement (Δ-score) and self-estimation scores compared to the two other groups. In conclusion, this study supports the adoption of external focus of attention for teaching/learning gymnastics motor-skills.

Wheelchair rugby is a contact sport in which falls are common and injury rates are high, yet the characteristics of the falls are still under-reported. We investigated the fall characteristics of men’s wheelchair rugby players by functional classification, using all 36 official match videos from the Rio 2016 and Tokyo 2020 summer Paralympic Games. The videos were analyzed to evaluate the number of falls, playing time when the fall occurred, playing phase (offense or defense), contact with other players, foul judgement, direction of the fall, and the body part first in contact with the floor. All 182 men’s wheelchair rugby players (Rio 2016, 94; Tokyo 2020, 88) were classified as low-point players or high-point players depending on their functional classification. A total of 200 falls were detected, 27 (13.5%) for low-point players and 173 (86.5%) for high-point players. Significant differences were noted between low-point players and high-point players in the direction of the fall and body part first in contact with the floor. High-point players had more falls in the forward and left-right directions, whereas low-point players were characterized by a higher percentage of falls in the left-right and backward directions. Additionally, high-point players landed on the floor with their hands with high frequency, whereas low-point players landed with their elbows and shoulders more often. Our findings suggest the significance of devising measures to prevent falls during men’s wheelchair rugby games according to their functional classification.

To explore the benefits that foreign players bring to their clubs, this study used foreign players in the Big-5 European leagues (2013/2014-2017/2018 seasons) as samples and constructed a benefit model based on playing time and game points to evaluate the contribution of foreign players to their clubs in different leagues. The results showed the following: 1) from the 2013/2014 season to the 2017/2018 season, foreign players in the Bundesliga had the highest playing time benefits (PTBs) (0.526 ± 0.012), followed by foreign players in La Liga (0.523 ± 0.014), the Premier League (0.518 ± 0.011), Serie A (0.500 ± 0.012) and Ligue 1 (0.486 ± 0.011); 2) foreign players from South America had the highest PTBs in the Big-5 leagues, while those from Africa had the lowest PTBs. However, among the different leagues, there were no significant differences in the PTBs of foreign players from the same continent; 3) PTBs of foreign players in the forward position were lower than those of foreign players in the defender position; 4) the country that produced foreign players in the Big-5 leagues with the highest total PTBs was Brazil, followed by Argentina, Spain and France. Additionally, the top 15 countries by total PTBs qualified for either the 2014 or the 2018 World Cup Final.